Are Apple Seeds Poisonous? What Happens If You Eat Them?

Ordinary apple is one of the most nutritious fruit, but few know that has many excellent qualities for our body, but that a certain part of it is toxic. Are Apple Seeds Poisonous? What Happens If You Eat Them?

Apple is rich in vitamins and is a good source of carbohydrates and fibers. Apples prevent some health problems due their healing properties. Are tonic, can be used as intestinal antiseptic, cleanser for the blood and are indicated for asthenia, tiredness, fever, insomnia, nervousness, constipation, being considered a food-medicine.

Apples contain some fiber, pectin, which is regarded as one of the most effective weapons against cholesterol. Besides pectin, apple also contains flavonoids that are able to prevent the oxidation of cholesterol. The large amount of fiber makes apples to fight the thickening of the arteries and prevent stroke and heart diseases. Apples also contain potassium, which is important in normalising blood pressure.

All apples maintain normal blood sugar levels and even if it is a sweet fruit, the sugars they contain, mostly fructose, is slowly released into the blood without increasing blood sugar levels. Apples also contain substances called phytonutrients that protect us from degenerative diseases like Alzheimer’s and Parkinson’s. Prevent tooth decay, caused mainly by bacteria.

Apple juice has antibacterial properties and can kill 80% of bacteria. Apples contain vitamin C,and vitamins A, K, B-complex vitamins plus, which helps in strengtheing the immune system.

If you will eat apples, you will have healthy lungs because it helps the body to eliminate the effects of pollution and cigarette smoke.

But beyond the positive aspects, the apple has some contraindications.

Thus, should be consumed with caution in cases of gastritis, colitis fermentation, irritable bowel and chronic diarrhea because they can aggravate symptoms of these diseases.

One thing less known is that apple seeds are toxic. They contain small amounts of amygdalin, a compound of sugar and cyanogenic glycoside known as cyanides. If you have the habit of consuming fewer seeds apple adverse reactions will not occur, but in large amounts can occur cyanide poisoning danger. This danger only when you consume a quantity exceeding a whole cup full of apple seeds. In conclusion, apple seeds are poisonous, but only when you eat large amounts.