What Happens To Your Body If You Press This Point For 5 SecondS Everyday

Day by day, we focus a lot on our health. We keep diets, make sports, take vitamins, we go to the doctor and the list can go on. Although exist many modern methods to treat different health problems, we shouldn’t forget about thehomeopathic natural healing methods. One of these methods is acupressure. Let’s find out What Happens To Your Body If You Press This Point For 5 Seconds Everyday!

LR3 point, also called Taichong, seems to be the most important acupressure point because it involves stimulating the liver and remove toxins from the body. This point is located at the top of the foot near the metatarsal bones, between the thumb and the next toe.

By pressing this point for 4-5 seconds, several times a day, you can enjoy the following benefits:

1. Treat pain: this point is stimulated mainly to treat pain from menstrual cramps, migraines or back pain. This can be explained by simply connecting point liver. So if you suffer from pain, massage this point!

2. Treat depression: most often stress due to inside pressure of organism. Massaging the LR3 point, help in eliminate depression and anxiety, as it is demonstrated scientifically by researchers!

3. Eliminate stress: a massage can do wonders with your mind and your body. Massaging LR3 point, you can concentrate better and can relieve stress, insomnia or anxiety.

4. Stimulates digestion: massage this point can treat nausea, vomiting, dizziness and even indigestion because it stimulates digestion.

5. Parkinson’s disease: a report came from Northwest Parkinson’s Foundation mentions: “Acupressure and especially stimulation of LR3 point is used for centuries to prevent and treat Parkinson’s disease.” Furthermore, stimulating this point, you can treat the symptoms of Parkinson’s disease.

6. Sleep disturbances or insomnia: By stimulating this point, you can get rid of stress, anxiety and, more recently, insomnia. Why? Because helps relax the body. Persons who opted to stimulate this point, mention that sleep is much deeper and they feel calm all day. You can try this technique before you go to bed.