Cocktails That Will Help You To Lose Weight

In the summer, the body dehydrates faster and tends to accumulate more fat. You can lose weight with delicious and refreshing drinks that remove the hunger and keep your body in shape.

Cucumber and ginger, cocktail for a flat abdomen
You need:

  • 2 l of water
  • 1 tablespoon of grated ginger
  • 1 cucumber
  • 1 lemon
  • a few mint leaves

A great antioxidant, cucumber helps to remove fat, especially in the abdomen, and moisturizes the body. The combination of lemon, mint and ginger contributes to maintaining weight and removes the hunger. Slice the cucumber and lemon, put all the ingredients in a bottle, shake and let it sit overnight. Drink a glass on the empty stomach and the rest during the day.

Cucumber and citrus, the drink that melts the fat
You need:

  • 1 l of water
  • 1 orange
  • 1/2 grapefruit
  • 1 lemon
  • 1/2 cucumber
  • a few mint leaves

Poor in calories and full of vitamins, this cocktail is perfect for hot summer days. Citrus fruits, with their high vitamin C content, help to burn fat, increase immunity and have a strong antioxidant role. They are also effective against cellulite. Crush all the fruits, add the sliced ​​cucumber and mint leaves, then pour water. Blend the contents well and leave it for a few hours. When you serve it, add a few cubes of ice.

Pineapple and lemon, energizing cocktail
You need:

  • 1 liter of water
  • 1 cup of pineapple
  • 1/2 teaspoon of cinnamon
  • 1/2 cup lemon juice

Pineapple contains bromelanine, a substance that helps in digestion and reduces fat surplus. In combination with cinnamon and lemon, the cocktail keeps the feeling of satiety and regulates the body weight. Mix all the ingredients in a recipient and keep it in the fridge for several hours or overnight. Drink this cocktail several times in a day, especially in the morning.

Kiwi and forest fruits – nourishing cocktail
You need:

  • 500 ml orange juice
  • 2 kiwi
  • 100 g of raspberries
  • 100 g of currants
  • 100 g of blueberries

Rich in vitamin C, folic acid, carotene, iron, phosphorus, calcium and magnesium, forest fruits are complete foods that give you energy and, fortunately, very few calories. The combination with kiwi is ideal in slimming diets because it speeds up metabolism. Mix all the ingredients in a blender and keep the drink at the fridge. You can replace two meals with this nourishing cocktail.