How to read food labels

No matter what product it is, it's important to read the labels to make sure you do the right and healthy choices. In this...

4 Delicious salt substitutes

Salt is a source of minerals that, in small doses, helps the body balance electrolyte levels and plays a role in other important health...

7 Foods you didn’t know you could grill

What would you say about a watermelon on the grill? Meat or vegetables are not the only foods you can prepare on the grill....

How to keep a cut avocado fresh for days

Avocado is one of the most popular foods, being perfect for breakfast, lunch and dinner. We all know that it doesn't last long if...

Simple trick to remove pesticides from fruits and vegetables

Whether you are buying fruit and vegetables from the market, or buying them from the supermarket, you should always clean them to get rid...

Reasons you should eat garlic every day

Certainly, you know that garlic is a very strong natural antibiotic that has many exceptional health properties. But did you know that it is...

The difference between white and brown sugar

There has been a series of debates over the effects of brown sugar on the body over time. It was said to be more...

This tea treats sinusitis, infections and rheumatism

Horseradish is a spicy spice that accompanies rich meals, especially meat dishes. This vegetable improves digestion and, along with red beetroot, forms one of...

The 14 Day Rice Diet To Lose 10 Pounds In 2 Weeks

Are you wondering how the Asians manage to stay in shape while consuming rice almost daily? We already know about rice that contains carbohydrates...

Top 3 Foods That Destroy Cellulite

If you have cellulite, then it's good to consume these foods that destroy cellulite. Here's what you need to do to get rid of...

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