Unlike cow’s milk, soy milk does not contain lactose and can be consumed during fasting times. Soy milk is a good source of protein, iron, the group of vitamins B and calcium. It has no cholesterol and has a low saturated fat content. So far it seems to be a healthy food, right? In this article you will find out some reasons you should never drink soya milk.
Phytoestrogens content – Soybeans contain fistoestrogens that affect the normal level of estrogen in the body. Only two glasses of soy milk per day can affect the menstrual cycle.
Hemagglutinin content – Hemagglutinin is the substance that causes the red blood cells to turn into small blood clots (thrombosis).
Genetic changes – Soybean is one of the plants that is most often obtained by genetic modification. The effects of these changes on the human body are not yet known.
The content of piths – Fitters retain the absorption of minerals (calcium, magnesium, iron, zinc).
Aluminum content – Soy beans have a high content of aluminum that affects the normal functioning of the nervous system and kidneys.
The content of isoflavones – These substances can stimulate the growth of cancer cells in case of breast cancer.
Goitrogen content – Goitrogen blocks the synthesis of thyroid hormones.
So, maybe soy milk it’s a vegetable milk with many benefits for our health, but also the bad effect on our body is high.