Foods That Destroy Cancer Cells and Suppress Tumors

In a world where we are bombarded with almost all kinds of chemicals, it is natural to look for the best solutions to counteract pollution, fight against free radicals and strengthen the our immune system. The researchers found that there is a molecule in the human body – ICT 10 – which activates a protein that helps the body to fight against cancer cells and suppress tumor growth.
Here are five foods that help the body to naturally inhibit tumor growth.

1. Turmeric
Curcumin has many benefits, thanks to strong antioxidants that it contains. Its beneficial effects have a wide scope of action of several diseases without side effects. A study at Munich reveals that turmeric inhibits the formation of metastases.

2. Grapes and Resveratrol
Resveratrol is an antioxidant not only a very strong one, but it reduces cell degeneration. Resveratrol is found in grapes and helps to reduce the development of cancer cells and precancerous.

3. Green Tea
Catechins from green tea is an amazing flavonoid  substance. It blocks the growth of tumors and necrosis and interferes with a chemical susbtance that leads to inflammation of the muscle cells and blood vessels.

4. Tomatoes
Carotenoids and lycopene from tomatoes are the most interesting substances that help the human body. They produce chemical mediators in the body that reduce inflammation.

5. Fresh Fruits and Vegetables

No matter what kind of  fruits and vegetables we eat, if they are fresh, they bring to the body a lot of benefits. Starting from substances that inhibit the development of inflammation, fruits and vegetables contribute significantly to the reduction of cancer cells, especially in the case of colon cancer.

Super Easy Tricks to Wake Up With Perfect Hair

You probably consider that is impossible to wake up with your hair already arranged, like you see only in movies. How many times you make your hairstyle before to go to bed, in order to have beautiful hair when you wake up in the morning, but the result is reverse? But it’s time to find out that it’s not impossible to wake up with your hairstyle in a perfect way, ready to go to work.

Try these tricks and you will wake up with a perfect hair:

  • don’t go to sleep with your hair wet because the hair are more prone to break
  • if you use hair dryer, always dry your hair with cold air in order to prevent tangling. Also, do not completely dry your hair, leave it a little bit wet, to dry naturally
  • brush your hair every night before you go to bed
  • braid your hair before you go to bed to prevent its tangling and frizz
  • apply a few drops of coconut oil on the tips of your hair to prevent frizz and to give him shine. Do not apply oil to the scalp.
  • mix a little aloe vera gel with mineral water and pour the mixture into a spray bottle. Spray on hair every night before bed to give natural pH of hair and prevent frizz it.
  • a drop or 2 of your body lotion  will provide necessary moisture in your hair while you sleep. Apply on the tips, and then brush your hair
  • baby products are better than those for adults. Wash your hair with baby shampoo and apply baby oil on the hair tips before bedtime.
  • if you want to wake up with curly hair apply talcum powder on your scalp and braid your hair. Your hair will look great in the morning.
  • brush your hair and get him in a queue, then cover it with a cap before bedtime to solve the frizz problem
  • hair plastic clips are a better option than metal ones because you will not break hair while sleeping.

How To Test If Turmeric Powder Is Authentic Or False

Turmeric is a very powerful spice and natural health remedy. This root plays an important role in Ayurvedic medicine, where is used since thousands of years to treat inflammation. According to modern researchers, turmeric has anti-inflammatory and antioxidant undeniable proprieties. In this article you will find out how to test the turmeric powder in order to discover if it is authentic of false.

A study published in the Journal of Complementary and Alternative Medicine in 2009, compared the analgesic properties of the active ingredient of turmeric, curcumin, with those of ibuprofen on a total of 107 patients diagnosed with knee osteoarthritis or osteoarthritis. It was found that curcumin acted as effective in pain relief such as ibuprofen, the pharmaceutical substance.

According to the Annals of food fraud, turmeric powder is often adulterated with Sudan dye and a yellow dye called “yellow metanil”, a substance that is not being approved for human consumption and is considered a neurotoxin. In India, many foods are colored yellow metanil and lead chromate, and it appears that export turmeric is no exception to this practice.

Yellow metanil

Widely used in India for the production of sweets like jalebis, yellowmetanil is particularly dangerous. The dye can cause degenerative changes in the stomach, liver and kidney. It has also adversely effects on the ovaries and testicles.

Ingestion of colored food with this substance generates symptoms of dizziness and general weakness, or may even cause food poisoning.

How can you check the purity of turmeric that you bought from the market?
Dissolve a teaspoon of turmeric powder in 100 ml of warm water. Pour over mixture few drops of hydrogen peroxide. If the water takes on a pinkish, purple or reddish color, means that turmeric powder dissolved was adulterated with yellow metanil. 

What Happens If You Put a Clove Between Toes

“I think there is no country in the world that doesn’t know and researched the formidable medicinal qualities of this amazing plant” (Lalitha Thomas). Of course you understand that we talk about the garlic that is used over hundreds of years to treat various health problems. Many studies have been done to get to know better the active principles of garlic and its physiological effects.

Thus, some epidemiological studies published between 1966 and 1999 revealed the positive effect of consumption of garlic in preventing different types of cancers (colorectal and stomach).

Most of the studies have evaluated the effect of garlic on risk factors of cardiovascular diseases (such as blood pressure, cholesterol and blood glucose). We know very well that the plant in question is used in traditional medicine, given its antimicrobial properties for the prevention and treatment of flu and cold, acting as an antibiotic.

In this article I will talk about the exciting experiment Lalitha Thomas , a professional naturalist and author of “10 essential plants” made in order to demonstrate the effectiveness of garlic when enters into the blood and begins to act.

Lalitha Thomas says that he often put his students to do the next thing: at the beginning of a 2 hours lesson, everyone cleans one clove of garlic and put it between two toes. In this way, garlic enters into the body through the skin and by the end of the lesson, almost everyone will say that feel the taste of garlic in the mouth. Some students said they felt the taste of garlic after the first five minutes.

So, this experiment is very simple and healthy. 

Soak Your Feet In This Mixture To Eliminate Toxins From Organism

In this article you will discover an effective method on how to eliminate the toxins from your organism! Centuries in a row, people around the world have used Epsom salt for its detoxifying properties or to clean the house or garden. This salt is very cheap and you can find it in almost any store and in nature shops.

This salt is very different from other types because it contains minerals such as magnesium and sulfates in abundance, while having the property to detoxify the body. So how does it work?

When you soak your feet in this mixture, you can stimulate osmosis. This is a process that helps to remove salt from the body, allowing magnesium and sulphates penetrate the body.

Magnesium is extremely important because it contains more than 325 enzymes, treating inflammation, improves muscle and nerve functions, supporting the smooth functioning of blood circulation. Magnesium sulphate mixture is responsible for removing toxins from the body!

Using Epsom salt is essential in treating muscle pain, gout, chronic diseases, inflammation, while regularising magnesium intake.

Note: people with open wounds, cardiac patients or pregnant women are forbidden to use this procedure!.

So, take a big recipient with hot/warn water. Pour in this water 250 ml of Epsom salt. Soak  your feet in this mixture for 20 minutes. In this way, in first 10 minutes you will eliminate toxins from the body, while in the next 10 minutes, your body will absorb all the proprieties from Epsom salt.  You can repeat this procedure 1 time per week! It is very healthy and effective!

What Happens if You Don’t Wash Your Hair For 6 Months

Many women have problems with oily hair and always try different methods to wash their hair more rarely. A female from USA, journalist at a lifestyle publication, has decided to no longer wash your hair with shampoo for six months.

The effect was unbelievable! She often complained that her hair was thin, became oily very quickly, which is why he was forced to wash it daily. After two months while she didn’t washed her hair, she said that the hair did not seem clean, but did not look as bad as she imagined it.

However, she rinsed her hair with chamomile tea, but this treatment has not changed the level of fat. After a month, she said she was forced to use all sorts of natural tricks in order to have natural hair clean look. She used a mixture with vinegar, baking soda and water. This solution made her hair look shiny again. In the meantime,  scalp adapts to the absence of chemicals.

Another women, Katherine made the same experiment. She continued to wash her hair with baking soda and she used apple cider vinegar instead of hair conditioner.
Katherine says that she won’t use shampoo anymore because hair is more healthy now and doesn’t get oily too quickly to be washed as often. She says that her hair is softer and more “bright”.

She says that there were only two moments in which she had to wash her hair with shampoo, in the course of these six months, at which time she noticed that after washing her hair was as plump and dry after just two days.

Those who want to try this method should dissolve two tablespoons of baking soda into a glass of water, and pour it on the wet hair. After shampooing with baking soda, pour two tablespoons of apple cider vinegar, dissolve in a glass of water and pour on your hair and rinse immediately.

What Means If You Have This Hole On Your Chin

So far, chin dimples were considered a hallmark that can attract the attention. True, it was considered a sign of beauty that most of us wanted to hold it. However, recently it has been found that the hole on the chin have another meaning and that says a lot about the individual’s personality who have it. Here are the meanings chin dimples!

The next article will tell you a lot about the causes of chin dimples , the significance of their appearance and personality of the wearer. There are many public figures who have this kind of dimples, such as Sandra Bullock, Russell Crowe, John Travolta, Jessica Simpson, etc. So there is absolutely no reason for the people to wear them to be ashamed, because they are anything but usual. These signs are the ones that actually make you very attractive in the eyes of others.

Dimple chin may be genetic. In fact, the muscles fail to “close” on the chin, and this leaves the installation of the dimple. But genetics does not automatically mean that a child will inherit it from his parents. The dominant gene is the one that decides this practically.

Dimple on the chin affects personality. People who have dimpled chin are the people that others can not hate them, because they tend to flirt and they be very good at that. Their sexual nature is very strong and very entertaining. Also, people with dimpled chin are those who are very empathetic and emotional. Cry easily, are sad, happy and very passionate. They think that physical love is the evidence of emotional love. All these people have a great fear of rejection, which can be very painful for them.

The Most Favorable Moment Of The Day For Hair Removal

Have you ever wondered which is the best time of the day to get rid of the unwanted hair from the body? According to experts, it seems there is a favourable time of day that you do this, so the hair will not grow so vigorously. I did’t t know this until now, but I will after the experts’ advice. By reading this article, you will find out which is the best moment of the day for hair removal.

When you’re shaving your hair? During the morning or evening shower, before bed? Or maybe you do this whenever you have 10 free minutes to allow you to do this.

Well, it is possible that you didn’t took into consideration till now, but it’s time to find out that there is a moment in the day when is recommended to shave your hair, in order to obtain best results. According to beauty experts, You should get rid of hair before you go to bed. This thing have a scientific explanation: during sleeping, our legs become warm and easily swollen. That means there is a high possibility for little hair to come back in their follicles and to grow slowly. Consequently, while our feet are still warm in the morning, they will appear smoother. On the other hand, if we shave legs in the morning and then go out in the cold, our pores and skin will tighten and hairs will appear and will feel more stinging.

If you shave your hair using the epilator, don’t forget to moisturise your skin very well before and after hair removing. Otherwise, you risk to make dermatitis. Moreover, I will suggest you two ingredients that save you every time by their moisturizing power they have. These two ingredients are coconut oil and aloe vera.

What Happens If You Wash Your Face With Sparkling Water

Women use different beauty tricks to have a beautiful face. Most of the times, the solution is found in simple practices, not very expensive. A good example is sparkling water, which is good not only for drinking, is also good as a face toner. Sparkling water brings great benefits to the skin. The Japanese women discovered this amazing beauty trick.

What happens if you wash your face with mineral water? Well, we can say than anything bad happens, on the contrary. Mineral water can be used for proper a cleaning of the skin. Specialists believe that bubbles from the  mineral water contain a larger amount of oxygen, and in contact with the face, they strengthen the skin and removes dead cells. In order to  natural sparkling water treatment to be effective, try to use it twice a week, but no more, in order to avoid irritation, especially for women with a sensitive skin. Also, try to avoid contact with eyes, in order to avoid irritation in that area of ​​the face.

Sparkling water can be used to as the normal tap water, but if you want to do economy, you can put it on a cotton pad and slightly clean your face. After a few weeks, your skin will be much smoother and softer, due to exfoliation with mineral water.

Rules to keep in mind when washing your face with mineral water:
When you wash your face with mineral water, keep your eyes closed, because otherwise you’ll irritate them. When the water reaches the skin, you will feel a sensation of heat, but do not worry. It is a feeling that occurs when your acid removes dead skin cells and blackheads. Once you will wash with mineral water, your skin will be pink. He will return soon at its natural color, do not panic.

Massage This Point To Get Rid Of Stress and Anxiety

There is a point situated on the body, and if you massage it, it helps you to relieve stress and anxiety almost immediately. This is an acupressure point and once is stimulated, you will feel better and more relaxed. Find out where is situated this point and now to unblock it using a simple gesture.

Acupuncture is considered to be one of the most effective practices for unlocking and removing stagnant negative energies in the body. In addition, it helps release tension and eliminate pain by simply inserting very fine needles into strategic points in the body. But what if I say you that you can do this procedure at home and this procedure is an instant remedy for anxiety and stress? You can do this with a single gesture, a gentle massage of a particular point on your body! This point is called CV17 in acupuncture and in traditional Chinese medicine. It is located 4 fingers above the breastbone. CV17 is also known in traditional Chinese medicine as the  “ocean of tranquility”  point, because it is responsible for balancing of emotions and stress relieving.

  1. Use your fingers to gently massage the from up to down the chest. On this area, you will feel a hollow, like is normally.
  2. Once you found that hollow, situated near the the his chest, you actually found the CV17 point.
  3. Sit in a position that allows to your spine to stand straight.
  4. Put your hands side by side with your fingers facing up, similar to prayer position.
  5. Once you are in this position, with your back straight and hands in prayer position, use your thumbs to press this point. You can press either using the fingertips, either the  part of the finger that remaining free.
  6. Close your eyes and concentrate yourself on a deep and relaxing breath, which contrasts with shallow and shortness breathing induced by anxiety.
  7. Keep your back straight. This will help you to breathe more deeply.
  8. Keep your head up, but relaxed. While exhaling, it is normal to change the angle of your head.
  9. Continue with this type of exercise for 2-3 minutes. This will allow the mind and the rhythm of the heart  to reach a relaxed state.