Get Rid of Tartar Using One Simple Ingredient

Tartar is a brown calcified material appearing on the surface of the teeth and causes inflammation of the gum tissue. The medical term for this condition is gingivitis and the most common symptoms are inflammation and bleeding. Gingivitis can be prevented with a proper oral care, but, if is not controlled, may progress to periodontitis.

It is an inflammation of the tissue around the teeth, often causing shrinkage of the gums and loosening of teeth. In this article I will present you a simple natural remedy to remove tartar and you won’t believe how great it works. And guess what? IT IS NOT ABOUT BAKING SODA!

Many people can not afford dental care as a la carte, with regular visits to the dentist because of high prices. Fortunately, there are several homemade recipes, prepared with natural ingredients that can be used to take care of your teeth. Please note that this is more a preventive measure and will not remove tartar as fast as a visit to the dentist.

Ingredients:

  • 40 g of nut shells
  • 1 cup of water

Preparation: 

Put in a bowl nut shells and water and boil for 20 minutes. Leave the composition to cool. After is cold, soak the toothbrush in this liquid. Wash your teeth with this liquid for 5 minutes. Repeat the treatment 3 time per day. After 7-10 days the tartar should disappear.

Do not forget that is important to go to see a dentist.

Things That Happen to Your Body When You Stop Wearing Heels

Although high heels can highlight your femininity, they change the way the entire body moves and stands, including the basin, hips and legs as well. Wearing heels can give you lifelong muscle pain, weakness and all sorts of unpleasant side effects. There are some things to consider if you want to stay comfortable and healthy. Here are some things that happen to your body when you stop wearing heels. You must read this!

You can experience some serious consequences if you wear high heels frequently. Even wearing them occasionally can harm your body.

First, this footwear causes the stomach to be pushed forward and the bottom back. Although this may seem attractive, it has a negative impact on the natural distribution of weight and put an additional pressure on the back and spine.

Evidence shows that persons who wear high heels can experience displacement of the vertebrae, which can be really painful. Be aware because this is a huge risk when wearing heels.

High heels are most the harmful for our feet. When wearing high heels, calf muscles have to adapt to different positions that body take. This causes the muscles to contract, which means that they can not relax even when you do not wear high heels.

No heel shoes and walking barefoot, allow you to maintain a 90 ° angle with your feet. Achilles tendon overuse can lead to serious consequences, including tendon rupture. You can reverse the damage by avoiding high heels. Be prepared that this may take some time.

The negative effects when you wear high heels:

  • tense muscles around your ankles
  • backache because the center of gravity is moved forward
  • numbness of the toes
  • permanent damage to the nerves in the toes

In conclusion, if you stop wearing heels, your body will feel better and you will improve your health.

What Does Your Nose Says About Your Personality?

Maybe it sounds strange, but according to professor Abraham Tamir, from the Negev University from Israel, says that your nose shape can say a lot about your personality. The professor conducted a study that examined the link between the shape of the nose and the characteristics of personality. The results were published in “Journal of Craniofacial Surgery.” Here’s what they say:

1. Nubian nose – You are curious and you like to investigate. You are optimistic you care about others. You’re a good company. Always find solutions to problems.

2. Greek nose – you are a reserved person and you don’t like to be the center of attention. You’re practical and reliable, but can not talk openly about your feelings.

3. Pirate nose – you have imagination and you are not selfish at all. Fight for what you believe and take risks to achieve your goals.

4. Arched nose – You’re smart, dedicated to your work and a talent in the organization.

5. Jar nose – You are spontaneous and you decide quickly. You are intelligent and do not quit until you obtain what you want.

6. Law nose – you have a strong character. You are passionate and temperamental. You get angry quickly.

7. Concave nose – You’re generous and ready to help those around you. You can be sensitive and easily hurt.

8. “Witch” nose – you are dedicated to what you do. You are a good friend and a good partner and always listen to what others have to say. You are realistic.

What Does Your Nose Says About Your Personality?

Put a Clothespin on Your Ear and Something Amazing Happens

When you feel overwhelmed and you don’t know exactly what is wrong with you, you can easily use the ear reflexology. This is a very easy and effective method.

Richard Randing, a famous reflexologist, says that all you need to do is to focus on a simple technique to regain your wellbeing in different parts of the body.

Rubbing your ear can help with anxiety and restlessness. And you can execute this massage at home.

First, sit in a comfortable chair and catch your hair. Start easily massaging your earlobes, by pull them from the bottom. Use gentle moves. Then follow the outer part of the ear with your finger for a few times.

Then, using fingers, press gently earlobes, putting pressure for 5 seconds. Repeat 5 times before moving to the other ear.

In addition you can use clothespins to apply pressure on the ears. Applying pressure with them for 5 seconds, you get relieve headaches, sinus infections and back pain.

Put a Clothespin on Your Ear and Something Amazing Happens

Is Drinking Water After Eating Good for You?

Is normal to drink water when you are thirsty. It is a natural need that should be satisfied when appears. But you have to know some details about water consumption.

You should never drink water before, during or right after meals. It will slow your digestive system and the water will mix with gastric juice. If you took medicines, you have to take them with 1 hours before meal.

If you drink water right after the meal, the quality of foods will be affected and everything will be digested slower. This habit leads to getting fat.

How should you drink water?

You should drink water 30 minutes after to finished to eat. In an hour or two you can drink how much water you want, without affecting the digestive system.

if you can’t control your thirst and want to drink water during the meal, drink small quantities, at room temperature.

Don’t drink during the meal sparkling drinks of caffeine because can cause you acid reflux.

Is Drinking Water After Eating Good for You?

What Happens To Your Body When You Eat 4 Almonds Every Day

Almond tree was cultivated 4,000 years ago. Today is grown in California, US, Mediterranean Basin, Pakistan and Iran. In Germany, the almond tree is planted in the vineyards, where it is sheltered from the cold. Must distinguish between sweet and bitter almonds. Sweet almonds are covered by the cuticle brown rough to the touch, cuticle which can be removed after scalding fruits.

Almond are extremely healthy. You can eat them as they are, or you can leave them in the water overnight and eat them next day. Almonds are rich in proteins, Vitamin E, magnesium, fibres and essential amino acids. Also, almonds contain:

  • Carbohydrates 2.3%
  • Water 5.7%
  • Ballast 15.2%
  • Protein 18.7%
  • Fat 58.1%

What Happens To Your Body When You Eat 4 Almonds Every Day

Improve your memory – contained Vitamin E prevents cognitive decline, stimulate your attention and keep working your memory. They are also a good source of zinc, a mineral that protects brain cells from free radicals.

Help you to lose weight – fibre, protein and monounsaturated fats contained gives you a feeling of fullness. You will eat less.

Help in pregnancy – Consumed during pregnancy, helps your baby to develop normally and reduce the risk of birth defects. Contained large amount of folic acid helps to form a healthy tissue.

Strengthen the 3bones – Almonds are rich in phosphorus and calcium, essential nutrients for healthy bones. In addition, they contain magnesium, manganese and potassium. Reduce the risk of osteoporosis.

What Happens To Your Body When You Eat 4 Almonds Every Day

Do Eggs Need To Be Refrigerated Or Not?

One of the most healthiest aliments for breakfast is the egg. Eggs are easily to prepared in various ways and contain many nutrients. A big number of people buy eggs and store them in the fridge….or not. So, there is a entire topic on how we should keep the eggs. They should be refrigerated and we should keep the eggs at room temperature?

It seems that the eggs that are not kept in the fridge are more susceptible to infection with Salmonella. Journal of Food Protection says that insertion in vitro of Salmonella is made easier in the eggs at room temperature than in the cold eggs.

However, it also exists the idea that eggs should not be frozen. Public radio in the United States says that are already taken plenty of safeguards against Salmonella, including the inspection of places where chickens grow, washing of the eggs and following the eggs from the source to the shops. In Europe, most of the chickens are vaccinated against this bacterium.

Marianne Gravely, an expert from the Food Safety and Inspection Service of the UDSA says that eggs should not be kept at room temperature for more than two hours because there is no way to see if the eggs are infected or not.

Nobody can tell if a chicken is infected with Salmonella bacteria that does not change the taste, smell or appearance of food.

In conclusion, we should keep the eggs in the fridge!

Do Eggs Need To Be Refrigerated Or Not?

Amazing Things That Happen to Your Body When You Eat Eggs

Eggs are very healthy and should be a part of your daily alimentation. It is very easy to cook them, it doesn’t take you too much time and have a lot of beneficial proprieties.  Eggs are e great source of proteins. Also, they contain amino acids, iron and antioxidants. Eggs improve your health due to nutrient choline that fights against fat. This is why is very healthy to eat eggs every day.

1. Eggs reduce the risk of heart disease – Even though eggs can raise cholesterol levels at some people, in the most cases, reduce the risk of cardiovascular problems.

2. Stimulate the immune system – A single egg contains nearly a quarter of the recommended daily allowance of selenium, a nutrient that helps your immune system that regulates thyroid hormones.

3. It gives you energy – One egg contains 15% of the RDA for vitamin B2. This helps your body convert food into energy.

4. Improve the skin and hair – eggs contain B vitamins that are very for healthy for skin, hair, eyes and liver.

5. It gives you a feeling of fullness and you will eat less. You will lose fat – Eggs are a good source of quality protein. In addition, you’ll eat less throughout the day if you eat eggs for breakfast.

6. Save your Life – your body can produce 11 amino acids that sustain life. There are 20 essential amino acids that your body needs. The remaining 9 are in the egg.

7. Decrease stress and anxiety – If you miss the 9 amino acids from the egg, the effects are felt on your brain.

Amazing Things That Happen to Your Body When You Eat Eggs

Amazing Trick to Drinking All Night Long Without Getting Drunk

Alcohol is not good for our organism and if you consume alcohol very often in big quantities can seriously affect your health. It is not recommended to drink until you get drunk, but if this unfortunately happens, you need to know that next time you have an amazing trick that will prevent this to happen again.

If you don’t have a high tolerance to alcohol, you can count on yeast. It has unbelievable effects on your organism.

If tonight there is a party and you want to go out, have fun, party until morning, drink alcohol and don’t get drunk, you have to try this trick.

All you have to do is to drink one 1 cup of this mixture, before you go out.

Mix 1 teaspoon of active yeast (1 teaspoon for every glass of alcohol you plan to drink) with yogurt.

Active yeast contains an enzyme that can dissolve the hydrogen and oxygen molecules from alcohol. It is the same process that happens in the liver when it processes the alcohol. When the alcohol meets with the enzyme in the stomach, the degradation process starts, and in this way the liver has a easier job.

Amazing Trick to Drinking All Night Long Without Getting Drunk

The Reason You Should Put Salt In Shampoo and Shower Gel

Salt started to be used in many other fields than in the food area. It is very practical and makes our life easier. In addition, is 100% natural. There are many types os salt, but I usually use himalayan salt (pink salt) because is very very healthy.

You can add salt in many products in order to improve their action on our bodies. For example, today you will find out the reason you should put salt in shampoo and shower gel.

For example, if you have an oily hair and it seems that no products works, salt can be the answer to your problem. Add 2-3 tablespoons of salt in your shampoo, mix very well, then use normally your shampoo. After few washes, you will notice great results. In conclusion, salt is a great natural remedy against oily hair.

You can also use the salt as a natural body scrub. In this case, I recommend you sea salt. You can add the salt in your shower gel. Also you can prepare a body scrub by mixing 1/2 cup of coconut oil with 2 tablespoons of sea salt and store the mixture in a jar. Use it like a regular scrub.

The Reason You Should Put Salt In Shampoo and Shower Gel