Tips To Make Waxing Less Painful

Removing unwanted hair from the body is one of the most painful beauty treatments we, women, are obeying. But if you learn to use some tricks, you can significantly reduce the pain. Here’s what to try if you doing waxing by yourself, at home:

Exfoliate your body intensely

Short or partially grown hairs can be difficult to be waxed, no matter how efficient it is the wax you use. And every time you try to wax these hairs, you will feel pain without the hair being snatched away. Exfoliation is the solution to this problem. Removes the dead skin cells from the surface of the skin and pulls the very short hair to the surface.

The shower is mandatory

Hot water opens the pores, which helps to snap the hairs easily. A hot shower before epilation will certainly decrease pain intensity.

Massage the skin

A massage on the area that will be waxed, will diminish the pain because it stimulates blood circulation and reduces the unpleasant “surprise” effect your skin will face in the first few moments. Massage delicately, but without using an oil or massage lotion because it hurts the hair and  be difficult to squeeze it.

Use ice compresses

After epilation, an effective pain reduction method is the immediate application of an ice compress or a towel soaked in cold water. Low temperature will reduce skin inflammation, redness and will reduce pores. Don’t apply a body lotion or cream immediately after epilation because the skin is now more sensitive to the irritating ingredients from them, which accentuates the feeling of fatigue. Instead, use a natural oil such as olive, avocado, almonds oil, etc.

Say Goodbye To Blackheads Using THESE Ingredients

Blackheads and spots on the face can be easily removed using some ingredients that everybody has in the kitchen. Some of the reasons why blackheads appear on the face are prolonged exposure to sun, hormonal imbalance, excess sebum, lack of sleep and stress.

Lemon juice

A simple solution for blackheads. Lemon juice contains vitamin C, which can whiten blackheads. Squeeze the juice from a lemon, soften a cleansing diskette in it and rub the affected areas gently. Let it dry and rinse with lukewarm water. Continue to apply until all the blackheads on the face disappear. If you have sensitive skin, dilute lemon juice with rose water or organic honey.

Sandalwood

It’s another effective solution for eliminating blackheads. Make a thick paste of a tablespoon of sandalwood powder, one tablespoon of glycerin and 3 tablespoons of rose water. If you don’t have rose water, you can use milk or honey. Apply the paste to affected areas and let it work for a few minutes. Rinse with lukewarm water. Apply this remedy once a day until you notice they will disappear definitively.

Turmeric

Turmeric is a skin whitening agent that can also be used to remove blackheads on the face. It’s also effective to remove sunspots and those caused by aging skin. Make a turmeric paste with milk and lemon juice to apply on your face, in areas where you have blackheads. Leave for a few minutes to act and then rinse it. The effect will be seen after a few days.

Why Does Our Eyes Sometimes Twitch ?

Why does our eye twitch? If it’s the right eye , it’s good, we’ll have a joy. If it’s the left eye, it’s bad, we’ll have a trouble. Those who don’t like bad superstitions, just say you’ll see someone you’ve never seen before. In reality, it’s sign of the body. Let’s see the explanation:

What is the mechanism?
In folk tradition, it’s said that our eye is twitching but usually it’s just an eyelid. It may shake the lower eyelid, it may be the upper one. What happens? Ophthalmologist Rubén Pascual of San Pedro Hospital in Logroño thinks that is rather a bad sign. But not in the mystical sense, but in a medical sense.

These are involuntary contractions of the muscles that open the eyelids. Dr. Pascual:  “These contractions doesn’t affect the health of the eye itself, or of the sight. In fact, nothing bad can happen.” he explains. “There are contractions of tenths of a second and are repeated 3-4 times per second,” adds the ophthalmologist. However, it’s disturbing. Long periods may pass without appearing, but when they occur, they can last for days, even weeks.

Most of these episodes go unnoticed by others. Sometimes we don’t even perceive them in the mirror. “But if, with the eyelid, the muscles of the eyeball tremble, this can be felt at the level of vision,” warns the ophthalmologist. “We can not fix the look, we can not see clearly, we can not track a written text at the usual speed. And we can not figure out why. ”

In terms of medicine, these tiny contractions are called muscle fasciculations. There are involuntary contractions of the orbicular muscles, tasked with the opening of the eye. In fact, it alternately contracts the fibers in the muscles, in a disorderly manner and without a particular purpose. These contractions occur spontaneously and spontaneously disappear. There is no treatment for them.

The Reason You Should Put Aluminum Foil Balls In Your Washing Machine

In present, are numerous tricks, natural or not, to obtain clean and beautiful clothes. Sometimes it’s hard to remove some stains. Do you want to have clean clothes that will not electrify with no trace of stain? Here is an amazing trick. Let’s see how it works.

Taking care of our clothes is important, and how we wash them is more important. If you would like to extend the life of your clothes and look better on long term, try simple tricks, like this one, and you will be pleased.

Well, you have to implement a very simple trick. Using aluminum foil, form three balls and put them in the washing machine. These will increase detergent efficiency and eliminate electrification. Thus, besides saving money, you will always have clean and soft laundry, without the use of expensive chemical balsams or detergents that don’t offer you the expected results. Try this trick and you will surely notice the differences.

Swallow THIS And You Will Fall Asleep Instantly

Millions of people in this world face with night sleep problems. Many people struggle hard with insomnia that seriously affects their everyday work. In this article you will find a miraculous recipe that will make you forget about your sleeping problems.

If you are among these people, you don’t have to worry, because there is a natural remedy that we want to present you in this article, which will regulate your sleep cycle and you can wake up again in a good mood.

This miraculous recipe needs only three ingredients, is extremely easy to prepare and will make you sleep like a baby!

Here are the ingredients you’ll need:

  • a teaspoon of organic honey
  • a teaspoon of salt
  • 1 tablespoon of coconut oil

All these ingredients are extremely effective because they have the ability to relax your mind and body. In addition, the combination of these three ingredients reduce cortisol levels, also called stress hormone, which will prevent you from sleeping at night thinking of all sorts of unpleasant things or other worries.

How is it prepared? How is it used?
For effective results, it’s good to consume this strong mixture just before going to bed.
There are two methods of consumption:

Method 1:
Either mix honey and coconut oil, then add salt. Mix the three ingredients well and then take a spoon of this mixture. After that, drink a glass of water.

Method 2:
You can consume organic honey and separate coconut oil and then drink a glass of water. Salt is finally added to another glass of water drunk it separately.
If you wake up at night, you can taste this remedy again and fall asleep in at least half an hour.

Even if it’s sweet, honey will not raise your blood sugar level and help you fall asleep very easily. In addition, honey provides the necessary amount of glycogen to the brain. If there is not enough glycogen, the adrenal glands start secreting hormones of stress, cortisol and adrenaline. In high amounts these hormones cause sleep problems.

Coconut oil, on the other hand, energizes the body and gives a sense of satiety and you will not feel hungry in the morning. In addition, coconut oil prevents sudden increases in sugar during the day, the main reason we wake up during the night. Salt has the role of stabilizing stress hormone levels and providing energy.

The Test That Tells You If You Will Have A Boy Or A Girl

Considering that a visit at gynaecologist is very expensive when it comes to pregnancy controls,  some people have no financial means to do an ultrasound test to see what baby’s sex is. So, today I suggest you a very simple solution to find out if you will have a boy or a girl.

Well, this article might be useful. There are many home-tested methods that can be used to determine the sex of the baby, but this is most effective. You need baking soda and a recipient.

Put a small amount of baking soda in the recipient, then add a small amount of urine.

1. If the urine becomes acid – you might have a boy
2. If the urine doesn’t change – you could have a girl

This test was used by 31 women, with 22 correct results.

Of course, it is always recommended to visit your doctor for all the blood tests and other necessary test. This is just a simple solution, that doesn’t cost you nothing and can’t harm you.

How To Correctly Wash Your Hands

The first step to keep away microbes and bacteria is to wash our hands. It’s one of the first lessons our parents and grandparents have taught us. But do we wash our hands correctly? Most of us do it superficially, as an obligation that we need to get rid of as quickly as possible without wasting time.

Look at the picture: this is how we have to correctly wash our hands.
Our hands are in constant contact with the environment. They are also a true sponge for microbes, and hand washing is the safest way to protect yourself from bacteria.

  1. Normal soap has the ability to remove as many germs as antibacterial gels. True or False?
  2. If you wash once a day with antibacterial soap you don’t have to do it several times a day. True or False?
  3. The most infested place in the house is the toilet. True or False?
  4. The most effective way to clean your hands is to wash them with an exfoliating product and hot water for at least 30 seconds. True or False?

 

1 TRUE. Researchers from Columbia University have made a study that revealed that normal soap eliminates microbes as effectively as an antimicrobial gel. Families that have used such products have faced a similar number of colds as those who have used products without special improvements. You can use either liquid soap or solid soap, both of which are just as effective. Remember that antimicrobial gels don’t clean efficiently when hands are very dirty or very fat.
2 FALSE. Even if you wash with antibacterial soap, it doesn’t change the obligation to wash your hands as often as you can. The actual washing of the hands should be about 20 seconds. You have to wash your hands before taking medication before and after putting your hands on raw meat after touching the animals.
3 FALSE. The toilet in your home is not the most infested place. Scientists can always prove this. Here are the dirtiest places: the sink / sponge, the toothbrush holder, the toy of the animals, the chopper, the place where the water runs out of the tub. When you touch a surface where there are germs, your hand will also be infested. If you put your hand on your nose, eyes or mouth, you just take them to the body. Wash your hands correctly, as often as possible and with more attention.
4 FALSE. Hot water doesn’t remove germs better than the cold one, but it dries the skin. Thus, you will need to hydrate it more. When not fully absorbed by the skin, the moisturizing cream can become a supportive environment for bacteria. It’s much better to clean your hands with soap and water at a medium temperature.

Get Rid Of Stress Using THESE Plants

The stress over a day are related to several factors and it’s good to know how you can diminish its negative effects. The stress of a day, agitation, deadlines, and the accumulated information can make you nervous. How can you get rid of this mood, which doesn’t let you go through your plans? Did you know there are many plants that can calm down and induce you a state of tranquility?

1. Lavender infusion
Due to the unmistakable flavor and beneficial properties for the body, lavender relaxes and soothes you. You can make a tea from this plant, which you can drink when you feel the need.

2. Infusion of passion flower
The passion flower has effects on the nervous system, calming the mood of irritability and anxiety. Due to its sedative effects, it induces a calm and helps you to concentrate better.

3. Infusion of oregano
Oregano acts as an antibiotic and analgesic on the body. It helps you in sleep disorders but also in states of anxiety and nervousness.

Try these remedies to diminish the nervousness you suffer. Find out which suits you best and enjoy its properties.

Cocktails That Will Help You To Lose Weight

In the summer, the body dehydrates faster and tends to accumulate more fat. You can lose weight with delicious and refreshing drinks that remove the hunger and keep your body in shape.

Cucumber and ginger, cocktail for a flat abdomen
You need:

  • 2 l of water
  • 1 tablespoon of grated ginger
  • 1 cucumber
  • 1 lemon
  • a few mint leaves

A great antioxidant, cucumber helps to remove fat, especially in the abdomen, and moisturizes the body. The combination of lemon, mint and ginger contributes to maintaining weight and removes the hunger. Slice the cucumber and lemon, put all the ingredients in a bottle, shake and let it sit overnight. Drink a glass on the empty stomach and the rest during the day.

Cucumber and citrus, the drink that melts the fat
You need:

  • 1 l of water
  • 1 orange
  • 1/2 grapefruit
  • 1 lemon
  • 1/2 cucumber
  • a few mint leaves

Poor in calories and full of vitamins, this cocktail is perfect for hot summer days. Citrus fruits, with their high vitamin C content, help to burn fat, increase immunity and have a strong antioxidant role. They are also effective against cellulite. Crush all the fruits, add the sliced ​​cucumber and mint leaves, then pour water. Blend the contents well and leave it for a few hours. When you serve it, add a few cubes of ice.

Pineapple and lemon, energizing cocktail
You need:

  • 1 liter of water
  • 1 cup of pineapple
  • 1/2 teaspoon of cinnamon
  • 1/2 cup lemon juice

Pineapple contains bromelanine, a substance that helps in digestion and reduces fat surplus. In combination with cinnamon and lemon, the cocktail keeps the feeling of satiety and regulates the body weight. Mix all the ingredients in a recipient and keep it in the fridge for several hours or overnight. Drink this cocktail several times in a day, especially in the morning.

Kiwi and forest fruits – nourishing cocktail
You need:

  • 500 ml orange juice
  • 2 kiwi
  • 100 g of raspberries
  • 100 g of currants
  • 100 g of blueberries

Rich in vitamin C, folic acid, carotene, iron, phosphorus, calcium and magnesium, forest fruits are complete foods that give you energy and, fortunately, very few calories. The combination with kiwi is ideal in slimming diets because it speeds up metabolism. Mix all the ingredients in a blender and keep the drink at the fridge. You can replace two meals with this nourishing cocktail.

Shampoo Myths – How To Choose The Right Shampoo

It’s always hard to find shampoo for our hair. There are several myths about shampoo, but which of them should we believe? Today you will find out the truth about shampoo and how to choose it.

If it’s good, will make lot of foam

MYTH. The more foam our shampoo produce, the better for our hair is, is not it?

Specialists say it’s not like that. The foam produced by the shampoo rather creates a psychological effect of clean hair. Foam occurs when the organic molecules in shampoo combine with air. So don’t use half of the shampoo bottle when you wash your hair, just to obtain foam.

Daily wash affects your hair

MYTH. Daily washing is healthy and safe.

If you have oily hair, it’s advisable to wash it daily, but with a mild formula (with moisturizing ingredients and panthenol). Regardless of the type of hair, as long as you stay away from shampoos with improper ingredients, regular washing on your hair will not do any harm.

For the best results, use a conditioner

TRUE. It’s not a scam to make us buy two products.

Although many shampoos also contain balsam, using a separate conditioner will hydrate and protect your hair and scalp in addition.

After a while, hair becomes accustomed to the shampoo. Switch to another brand!

MYTH. Let’s be serious, where do these statements come from? Hair is a dead tissue, so he can not get used to anything.

It’s just our perception of how the hair responds to a new formula. So once you find the right shampoo, stay with him.

Food, too, is important

To prevent hair loss, it’s recommended to use a shampoo adapted to each type of hair (oily scalp / normal scalp/ dry scalp / sensitive scalp).

Avoid aggressive cosmetic treatments (frequent discoloration / dyeing, chemical straightening, excessive use of hair straighteners or inadequate plates).

Among the recommended foods are: soy, beans, spinach, broccoli, fish, olive oil, nuts, milk, eggs, green fruits and vegetables, white meat.