What Happens If You Massage This Point On Your Forehead

I don’t know about you, but I love massage of all kind, because is very relaxing and very healthy. There are a large number of massage techniques in order to get relaxed. Most of them are beneficial for our health and in the same time make us to feel great.

Many of these techniques require a lot of free time, money, and a specialist. Fortunately, there is an extremely simple method that will have a beneficial effect on your body and not involving the hole effort of a normal massage. I’m sure there were many times when you felt subconsciously the need to  occasionally massage the area between the eyebrows.

Your instincts are not random! Massaging the point between the eyebrows improves your concentration, reduces tension, relieves headaches and relaxes the eyes (especially if you have spent too much time in the front of a computer). Practitioners of Chinese medicine are convinced that this massage point enhances the strength of a person’s intuition.

Simply lightly press on the point between the eyebrows and slide your finger up for about 3 centimeters. Pressed that point for 45- 60 seconds. Maybe you not expect too much, but wait until you will see the result! Experts explain that this procedure activates an area of the brain which, in turn, help reduce nervous tension. It also improves the appearance of skin, especially around the eyes and mouth and help in the process of regeneration.

what-happens-if-you-massage-this-point-on-your-forehead

Natural Remedy For Eye Problems And To Improve Eyesight

Next, you will find out Natural Remedy For Eye Problems And To Improve Eyesight. It is about parsley. Parsley is an herb native to the Mediterranean region of southern Italy, Algeria and Tunisia. This miracle herb is used both as a herb for centuries with healing powers, as well as food. Parsley is a small plant, but its nutritional intake is extremely rich. Parsley is composed of more nutrients, including:

  • Vitamin A
  • Vitamin K
  • Vitamin C
  • Vitamin E
  • Vitamin B6
  • Vitamin B12
  • Calcium
  • Magnesium
  • Manganese
  • Potassium
  • Zinc

Vitamins, minerals and antioxidants that we find in parsley, serve to strengthen the immune system protection. Vitamin A protects the surface of the eye keeping it moist all the time. When vitamin A is combined with other antioxidants, the risk of developing macular degeneration caused by aging is reduced. Foods rich in beta-carotene such as carrots and spinach are great in combination with parsley.
Parsley can be considered a natural diuretic that helps in controlling various diseases like kidney stones, urinary tract infections and gallstones. Moreover, parsley shows anti-inflammatory properties, treating toothache, bruises, insect bites and other inflammation, including rheumatoid arthritis.
Parsley is more than just a decoration on the plate. Its components of volatile oil, especially myristicinul, inhibit tumor appearance and protects the cell damage caused by oxidation. Also, parsley maintain a healthy heart, strong bones and regulates sugar levels in the body, by helping those who suffer from diabetes.

Parsley juice
Add parsley in your daily diet and will bring you many health benefits! It is best to choose fresh parsley. A good Parsley is a clear green, avoid the yellow one. If you can, buy organic parsley to make sure that you enjoy all its benefits without having to worry about any pesticides. You can keep it in the refrigerator.
To keep your eyes healthy and prevent eye disease, I recommend you some parsley based juices like:
1. If you have disturbances of vision while reading, driving or even distinguish faces, I recommend you the following juice.
Juice: parsley, celery, apples, garlic, leeks, beets, ginger, carrots, spinach, lemon, raspberries, cabbage, grapes, wheat grass.
2. Cataract / conjunctivitis – Juice recommended: parsley, cranberries, apple, endive and celery
3. Diabetic retinopathy: a complication of diabetes that causes progressive damage to the retina.
Juice recommended: parsley, asparagus, spinach, ginger, beets, celery, raspberries, wheatgrass, carrots, pumpkin, leeks, garlic, cabbage.
4. Glaucoma: a disease that affects the optic nerve and grow very quickly over time.
Juice recommended: parsley, cucumbers, radishes, celery, raspberries, turnips, cabbage, beets, apples and plums

Natural Remedy For Eye Problems And To Improve Eyesight

All It Takes Is One Boiled Egg To Control Sugar Level In The Blood

It is a great truth in the adage “you are what you eat” because our health depends heavily on the diet. Taking into account that in the 21st century we live surrounded by toxins is clear why a healthy, balanced diet should be the priority of every person.

On the other hand, the modern lifestyle leaves us just a little time for nutritious meals made at home, which is why most people turn to unhealthy eating habits. This leads to many problems.
Diabetes is a common health problem that affects many people worldwide. Diabetes occurs when the pancreas does not produce insulin or when the body’s insulin is not used properly and sugar levels raise very much. As a result you may feel the need to urinate often, to be thirsty all the time, to lose weight quickly and may appear tiredness. All these symptoms are signs of diabetes. If is left untreated, diabetes can cause blindness, nerve damage, kidney failure, cardiovascular problems and erectile dysfunction.
In addition to expert advice, you can try a natural method that decreases your blood sugar.

All you need is one egg.
Careful! While taking this remedy you shouldn’t eat foods that lead to increase sugar levels.
Natural treatment that decreases your blood sugar
Preparing this remedy is very simple. All you need a boiled egg and a little vinegar.
In the evening, before bed, boil an egg and after peeling, pierce it with a fork for several times. Place the egg in a bowl and pour vinegar over it. Let it in that way overnight. In the morning eat the egg in combination with a glass of warm water, mixed with a tablespoon of vinegar.

Repeat this treatment for several days, and your blood sugar will be reduced significantly.

all-it-takes-is-one-boiled-egg-to-control-sugar-level-in-the-blood

This Food Causes Thyroid Problems

Thyroid is a gland that cause many problems to more and more people. If you prefer to drink soy milk instead of normal milk, it’s time to find out that the consumption of soy milk doesn’t have just benefits for your health. If you like to eat soy milk, maybe you should know that it has unintended side effects on the body. A number of studies have shown that the widespread use of soy milk may be more harmful than beneficial to the human body. If you have problems with thyroid, I strongly recommend you to read this article till the end.
Livingtraditionally.com shows some reasons why you should avoid eating soy milk.

1. Soybeans contain high amounts of natural toxins or “anti-nutrients”. The consumption of two glasses of soy milk per day can significantly alter a woman’s menstrual cycle.
2. Soy increases the body’s need for vitamin B12 and vitamin D.
3. Also, soybeans contain hemagluitina,  a substance that makes red blood cells to unite.
4. 99% of soy is genetically engineered, causing contamination with pesticides.
5. Soybeans and soy products contain high levels of phytic acid that inhibit the uptake of calcium, magnesium, copper, iron and zinc.
6. Soy products contain high levels of toxic aluminum that affects the nervous system, kidneys and causes Alzheimer’s disease.
7. Soy contains a compound that is similar with vitamin B12, which can not be processed by the body. Thus, soy foods can contribute to a deficiency of vitamin B12.
8. Soybean proteins are exposed to high temperatures during processing, making them dangerous for human digestion.
9. Soy contains isoflavones toxic. Isoflavones from soy can boost the risk of breast cancer.
10. Soy contains estrogen herbal 10, called phytoestrogens, that disrupt endocrine function and lead to infertility and breast cancer.
11 Soy milk contains substances that deplete the level of iodine in the body. Lack of iodine affects the proper functioning of the thyroid gland.

So, if you have problems with the thyroid gland and you consume food soy based, you should get rid of them and eat some natural and healthy foods.

This Food Causes Thyroid Problems

Find Out The Disease Depending On What Stomach Area Is The Pain

Fast and efficient decoding of the abdominal pain consists in exact location of the area where the pain comes. There are several reasons why you feel pain in the abdominal area and. While some of them are inoffensive, other are very serious and you can put your health at risk.
In order to better understand the possible consequences of abdominal pain, the first thing to do is to locate the exact area where you feel pain.

If abdominal pain lasts longer than two weeks, regardless the part of the abdomen, you need to see a doctor to get rid of the pain and to find out a more specific diagnosis. Other reasons to consult your doctor are persistent vomiting and bloating or existence of the blood when you go to the toilet.
According to MedlinePlus, abdominal pain is the pain felt anywhere from the groin and chest. Since abdomen occupy a larger area of the body, it is important to determine the exact location of the pain to easily detect the reason.
1. gastric ulcer, gallstones, pancreatitis.
2. gastric acid, stomach ulcer, pancreatitis, poor digestion, gallstones, epigastric hernia.
3. duodenal ulcer, stomach ulcer, pancreatitis, biliary obstruction.
4. inflammation of the urethra, kidney stones, constipation, lumbar hernia.
5. appendix inflammation, pancreatitis, inflammation of the large intestine, stomach ulcer, inflammation of the small intestine, umbilical hernia, regional enteritis.
6. diverticular disease, kidney stones, inflammation of the bowel, constipation.
7. constipation, appendicitis, hernia inghinala- groin pain, gynecological disorders (endometriosis and others)
8. Appendicitis, inflammation of the urethra, inflammation of the bowel, diverticulitis, gynecological disorders.
9. inguinal hernia, gynecological disorders, diverticular disease.

Less serious disorders
There are various causes of abdominal pain less severe. The most serious causes of abdominal pain are intolerance to certain foods; constipation due to poor physical activity and poor diet; food poisoning; virus stomach / intestine and gastritis due to excess production of stomach acid.

Find Out The Disease Depending On What Stomach Area Is The Pain

2 Powerful Ingredients That Clean Up Your Body From Parasites

Probably most of you have these two ingredients right in your kitchens. The results given by the combination of these 2 ingredients will surprise you! The fat just melts and parasites will leave your body. We all know how dangerous is to have parasites in your body and we had them at least once in our lifetime.

In the body there are two deposits vitality – glycogen and protein (muscle). The way the body use them can change the way body consume fats. So when you craving for something sweet once in a while it is okay to satisfy your need.

However, if cravings are repeated frequently and do not stop, even if you eat something sweet, it might indicate that your stress level is high, or that you have intestinal parasites.

When a person consumes a considerable amounts of sweets, the body becomes a perfect environment for the spread of parasites. Fungi and bacteria multiplication occurs due to this acid environment. Frequent cravings are the result of the action of these unwanted organisms in our body.

The remedy for removing fat deposits and parasites

Ingredients:

  • 100 grams of flaxseed
  • 10 grams of dried cloves

Preparation:

Put the two ingredients in a grinder in order to turn the mixture into a powder. Eat 2 tablespoons of it for 3 days, without a break. You can put the powder in a glass of water, or you can use as a dressing for breakfast.

It is recommended that treatment to be followed for three days in a row, then take a break for 3 days, and so on. Results are visible after a month.

In addition, make sure to consume the daily requirement of vitamins and minerals, considering that many of them are the source of energy. The proper amount will provide you the needed vitality and desire to do activities and exercises.

2 Powerful Ingredients That Clean Up Your Body From Parasites

Meaning Of The Moles On Your Face

According to Chinese Almanac Tung Shu, the moles on the face have a meaning.

Compare your face with the diagram below and find out what number corresponds to your moles. The area where is situated a mole, hides a message.

Positions 1-3 : During your children, you are rebellious, free spirit. You are creative and work very well if you have a free hand. You are better in the position of an entrepreneur than employee.
Position 4 : Are you an impulsive person with an explosive personality. You tend to be quarrelsome, but do not hold animosity. If you remove your mole, you will become a calmer person after that.
Position 5 : You enjoy prosperity in this life, but you work hard to obtain it. Be careful whom you tell about your income, because many people are envious. Be careful and those that promise substantial revenue in short time. Follow your instincts and do not trust in anyone. Do not let anyone to manage your finances.
Position 6 : You are a creative person with artistic inclinations. Following this way you can have fame and success. Listen to your heart and choose other ways than the conventional ones. Success comes only if you’re brave enough.
Position 7 : The extended family can bring you trouble and make you suffer. Clear up any disputes you have with your family members and move on if you want to have a clear mind.
Position 8 : The financial situation will always be questioned because you tend to spend more than you can afford. Are you tempted by gambling where you can lose small fortunes. Also, you like to flirt with the opposite sex and have sexual behavior that  could you bring trouble.
Position 9 : It is recommended to get rid of mole because it can bring a lot of problems to your sexuality.
Position 10 : You’re a lucky person. You like large families, so you have many children and grandchildren. The beloved ones will bring you both material and emotional satisfaction.
Position 11 : You tend to be sickly. It is a good idea to remove the mole, especially if it is large and dark.
Position 12 : Are you a balanced person. You will not be rich, but you will live a full life, a beautiful home with a loving family. Women with a mole are very lucky in this position.
Position 13 : The relationship with the children is not encouraging. Not much to do, but to learn the lesson of tolerance.
Position 14 : You are vulnerable to food and you can face many allergies. Or maybe you’re gourmand and that brings you trouble.
Position 15 : You’re always moving, always renovate and redecorate. You like new things and you are not very happy if you stay too long in one place. You like traveling and you are a keen observer.
Position 16 : It is recommended to be careful what you eat, but also to your love life . These are two major problems in your life. You tend to take more weight, which leads you to depression, but also to get involved in relationships with many people, which will stress at the maximum.
Position 17 : You are a sociable person and you are a good communicator. You tend to be stubborn, which you will not create a very good reputation. When others do not see you as you want, you can lower your self-esteem.
Position 18 : You’re always on the move and traveling. Be careful when crossing waters.
Position 19 : You’re lucky with money and good friends. It is not advisable to remove the mole, even if it makes you fall in love very quickly with opposite sex. Be cautious if you don’t want to have problems in love.
Position 20 : You are either very lucky or very unlucky. Your life characterised by extremes. You’re smart and talented, but you do not always use this advantages. You will remain in history as either a big heart, whether as a tyrant.
Position 21 : It is a good mole which means fame and recognition.
Position 22 : You can become a superstar in sports field. You’re a strong and authoritative, so you can be as good and the boss of a company.
Position 23 : You’re an intelligent person with a highly developed spirit of survival. Are you active until old age and you have all the time with friends and family.
Position 24 : You have fame and success from an early age. It is recommended to save some luck because will not during the whole life
Position 25 : You have good luck and you enjoy prosperity, but it is recommended to pay attention to excesses.

Meaning Of The Moles On Your Face

Aliments That Stimulate And Increase Stress

Usually we blame the job for our problems at home, the busy schedule and lack of time, for stressful moments. But did you know that some foods can cause stress?

On some of them you can avoid, but others you can hardly resist to not consume them. But if you want to give your body foods that provide nutrients that are easily digested, that on short, who does not put it to an additional stress, here’s what you should avoid or at least not consume excessively.

Caffeine
You can find it in tea, coffee, chocolate, cola drinks that we drink when we need more energy. And we get more energy. But in the same time caffeine causes production of adrenaline, which can lead to increased stress levels. On long-term, excessive consumption of caffeine has the same effect as prolonged stress.

Sweets
We can hardly resist, because some of them are absolutely delicious. Beyond the irresistible taste, sweets contain no essential nutrients. Sugar content provide a surge of energy, but which can lead to fatigue adrenal glands. And if this happens, it can cause irritability and poor concentration.

Spicy foods
The spices provide a special flavor to food, but can not be tolerated by everyone because they contain volatile oils that can irritate the stomach lining. This category includes cloves, anise, cumin, curry, cayenne pepper and poppy seeds.

Salty foods
If you are among those who like salty food, maybe it’s time to reduce the amount of salt. This increases blood pressure, exhausts the adrenal glands and induce emotional instability. Avoid foods with a high salt content, such as ham, pickles or sausages.

Red meat
Avoid the excess consumption of red meat. It has a high protein content, increasing the concentration of dopamine, a substance associated with anxiety and stress.

Alcohol
Paradoxically, many people turn to alcohol to overcome stressful moments, but the combination of alcohol and stress can be very dangerous. Excess alcohol increases fat deposits in the heart and weakens the immune function. Also, alcohol decreases the liver’s ability to remove toxins from the body. And under stress conditions, the organism produces a number of toxins.

Aliments That Stimulate And Increase Stress

The Most Effective Remedy For Swollen Feet

Swollen feet are a very common problem and also very unpleasant. Accumulating a larger volume of fluid in the subcutaneous tissues is causing swelling in the legs. Cases may be heat, blood vessels diseases, kidney disease, pregnancy, heart failure, hormonal disorders.

Swollen feet are characterized by fluid accumulation in the legs. The collection of excess fluid anywhere in the body is known as the swelling. The whole leg or part of it may be higher than normal. Swelling of the feet can be painless or accompanied by a variety of symptoms including bruising, pruritus (itching), pain, numbness, erythema (redness), tenderness or stiffness.

Other symptoms that can accompany swollen feet include:
• Bleeding or bruising;
• Burning sensation;
• Difficulty moving the foot, ankle or toes;
• Difficulty walking or standing;
• Pruritus (itching);
• Formations or nodules;
• Numbness;
• Pain or tenderness;
• Erythema (redness) or heat;
• Stiffness;
• Tingling or other abnormal sensations.

Do not ignore these symptoms and contact your doctor immediately to determine the causes of swollen feet.

Natural medicine has many remedies against this problem, but probably the most effective of them is the infusion of parsley that slowly but effectively removes excess fluid from the body.

SOLUTION AGAINST swollen legs
You need fresh parsley and its root, the whole plant. Wash it and chop it with the blender or food processor. Put the mixture in thermos and pour 500 ml of hot water. Leave it to infuse all night. Morning strain and drain the infusion. This amount of liquid is calculated for one day, to be consumed in 3 rounds.
Drink the infusion for 2 consecutive days, then take a break for 3 days. Then again drink infusion for 2 days. The next day you will see how your feet deflates feet and you will wear any shoes you prefer!

The Most Effective Remedy For Swollen Feet

How To Prepare The Best Natural Laxative

In this article you will find out how to prepare the best natural laxative. This remedy that I will present you is called “The jam hospital” because it was tested on a group of patients who was suffering from a severe form of constipation. It is very effective, perfectly natural and easy to prepare!

Constipation may be caused by sedentary lifestyle, stress, old age, medical treatments, administration of certain vitamins, the small amount of dietary fiber, but also can occur as a symptom of other diseases that require treatment.

The best way to address to this problem is to prepare this natural treatment and to use it.

You need:

• dates 150g (1 cup)

• plum 150g (1 cup)

• 1.5 cups of boiled water (or less for a thicker consistency)

Indications

1. Cut into small pieces the dates and prunes, then boil them in water until mixture begins to thicken and decreases.

2.The obtained quantity is for about 20 portions, 1 tablespoon each. Jam can be consumed by people of all ages.

3. You can eat jam like it is, or you can spread it on bread, mixed with yogurt or cereal and milk.

Eat 1 tablespoon of this natural remedy every day.

Plums are very nutritious, high in fiber and have a laxative effect. For this reason, they are prescribed for a long time in cases of constipation. Laxative properties are primarily due sorbitol. Sorbitol is a alcohol type of sugar that can be consumed by diabetics without any problems, because do not influence insulin secretion. Plums are digested very slowly and most often end up half undigested in the colon, which softens the stool consistency.

Dates are considered to be among the healthiest fruits in the world. A rich source of natural fiber essential in adjustment the frequency when you go to the toilet. Regular consumption of dates may even prevent some diseases and conditions such as anemia, hypercholesterolemia and cancer.

How To Prepare The Best Natural Laxative