Amazing Benefits of Black Lemonade

Black lemonade is more and more popular, especially among people who embrace a healthy life style. The name of “black” lemonade came from the ingredient that lemonade contains. The ingredient who gives the black color to the lemonade is activated charcoal.

Black lemonade is recommended for persons who want to start a detox cure. This drink is the most suitable in this kind of situation, because helps the body to remove toxins and to regain its energy.

Medicinal charcoal is used to treat diarrhea and intestinal bacteria. Often in hospital patients are receiving medicinal charcoal in case of intoxication, poisoning or overdoses.

When mixed with lemonade, help the metabolism to detoxify the body, it is used by yoga instructors, coaches and all those who are interested to be more healthy.

How to prepare black lemonade:

In the juice from 2 lemons, add a teaspoon of medicinal charcoal and 1 drop of Himalayan salt. Mix well, and keep the lemonade in the fridge for maximum 5 days.

Drink this lemonade on an empty stomach, 2 hours before or after eating.

Amazing Benefits of Black Lemonade

The Reason You Should Stop Using This Type of Bath Sponge

Are you using this type of bath sponge every time you wash your body? Dermatologists recommend you to throw it away right now, because can be very harmful for your health.

J. Matthew Knight from Knight Dermatology Foundation says that after using the shower sponge, a layer of skin remains attached to it, entering its inner layers. When you leave the sponge in the bath after use, moisture remains locked inside it, causing microbes to proliferate, causing mold and fungi.

Everything happens in a few hours. In addition, if you use the sponge after you’ve shaved with a blade, you can get sick quickly with microscopic organisms that enter into the skin, through small cuts. If you prefer to wash with this sponge, clean it very very well after every wash and let it dry out of the bath. Replace this bath sponge every few months.

The Reason You Should Stop Using This Type of Bath Sponge

Amazing Natural Remedy To Stop Snoring

Nowadays, sleep disorders are very common because of high level of stress, and the lack of sleep of the source of many diseases. Moreover, is very hard to have a good sleep when your partner is snoring all night long. In general, snoring is cause by the excess of mucus, so, by decongesting the respiratory tract can lead to healing snoring.

The remedy that I will present you is very simple to prepare and completely natural. If you have problems with snoring, consume it every night before you go to sleep. Its effects are incredible!


  • 2 apples
  • 1/4 lemon
  • 2 carrots
  • 2 cm of ginger root
  • 1/2 cup of water


This remedy is prepared very very easy. Mix all the ingredients in blender.

How to administrate the remedy:

Drink this remedy 2 hours before going to bed. In this period you should avoid to consume aliments like:

  • processed foods and drinks
  • fried
  • foods that digest slowly
  • chocolate
  • alcohol

After using this remedy, you and your partner will have a very good sleep.

Amazing Natural Remedy To Stop Snoring

Press These Points On Your Baby’s Body To Make Them Stop Crying

Reflexology is a ancient cultural practice originated in China. Currently, this form of alternative medicine appears to be reborn, becoming very popular in the Western world for its potential to treat the symptoms of many physical illnesses.

Because reflexology is one of the most natural and less invasive forms of treatment, this practice is ideal for calming babies. Because they can’t express in words their discomfort or pain, they attract our attention by crying. Reflexology offers an effective way not only to determine what problems the child feels, but also to heal the highlighted problems.

Massage guide for babies

Babies are more responsive than adults to reflexology. This is mainly due to increased responsiveness of touches. When a child feels bad, natural physical response of parents is to embrace it, to caress him on the back and so on. For this reason, reflexology treatment is perfect for babies.

Reflexology refers to applying pressure to certain points on the body, most of them found on the legs and feet. Reflexology practice focuses on the treatment of certain health problems that generates symptoms in certain parts of the body.

Head / Teeth

To treat problems related to head, neck and teeth, it is recommended to rub the tips of baby’s toes. Massaging the toes is recommended especially during growth to relieve dental pain and discomfort of the baby.


In the right central part of the insole is the sinus area. Applying pressure in this region, reduces the intensity of symptoms of sinus operation, runny nose, respiratory problems and colds.


Pingel foot area corresponds to the chest area. The massage in this area relieves pectoral congestions, supporting healing of chronic productive colds or cough. Several medical studies have scientifically shown that reflexology effectively reduces all forms of congestion.

Press These Points On Your Baby's Body To Make Them Stop Crying

This Is What Happens When You Massage This Point On Your Ear

Massage on shoulders, neck or back are among your favorite methods of relaxation. But did you know that there is a point in the body that gives your more benefits than any other massage? The Chinese called the Shen Men point as Heaven’s Gate. Shen Men is a stress point and it is located at the top of the ear. If you massage it, will relaxes you, gives you energy and strengthens the immune system. Pressing right on this point, reduce inflammation and pain will disappear. Use a cotton swab to massage this area of the ear, while inhaling and exhaling.

Sources of stress vary from person to person, and each of us experience the stress in different ways. Once the stress is installed, most of us are left with a feeling of discomfort and a form of anxiety, followed by a feeling of heaviness or pain in certain parts of the body. The first step that each of us we can do to relieve stress is the release of negative emotions. Next step is to eliminate physical effects that produce stress. This is the stage where psycho-reflexology is effective.

Our body contains certain anti-stress points and all you should do is to massage these points. Ancient Chinese doctors mentioned in their ancient history about the “Shen Men” or “Heaven’s Gate” point. Shen Men is an anti-stress point, which decreases stress considerably, increases energy flow and improves the overall health of the body. Also this acupressure point can reduce inflammation and relieve pain in almost every part of the body. Shen Men is located in the center of the upper third of your ear. Massage this point every time before you go to sleep.

This Is What Happens When You Massage This Point On Your Ear

Here’s What Happens if You Massage This Point On The Stomach

Maybe you didn’t know, but there is a point on the stomach that if you massage it, will help you to remove toxins more effectively. This point is also called ” The Sea Of Energy” and it is a key zone that acupuncture specialist discovered.

This point it is located three finger widths below the navel. It is best to stimulate this point if you have a toilet around, because the effect is immediate. Click on this area with your fingers while you breathe deeply.

The process can last from few seconds to 3 minutes, and then you will need to go to the toilet. Research has shown that the massage on this area of the abdomen helps to eliminate toxins more efficiently and has a beneficial effect on the action of bile. This massage helps in a proper digestion, eliminate bloating, abdominal cramps and menstrual pain.

Here's What Happens if You Massage This Point On The Stomach

Meanings of Rings on Different Fingers And What Says About You

Beside the fact that people admire your jewellery, they can also find out a lot about your personality depending on what fingers you wear the rings.

Hands: right or left?

If you’re right handed, your right hand is considered the active hand, or one you use to “offer” , while the left hand is the hand passively, or one that “receive”. If you’re left-handed, is reversed.

Index Finger:

Wearing a ring on the index finger of the active hand denotes a healthy self-esteem, confidence in yourselves, and good leadership qualities. If you wear it on the passive hand, the significance is that instead of being at the command you rather tend to obey to orders from other authoritarian persons. If you have a lack of confidence, simply start wearing a ring on the index finger of the right hand. Best suited stones to strengthen this aspect are topaz, amethyst and lapis lazuli blue.

Middle finger:

The middle finger denotes your values and responsibilities. A ring worn on this finger indicates that you take life very seriously and know how to discern between right and wrong. If the ring is worn on the passively hand, is a sign that the wearer is a serious and responsible person. The most suitable stones to wear in this finger are moonstone and pink quartz. These stones strengthen personal balance in all its aspects.

Ring finger:

If you wear the ring on this finger on the active hand, improves your capacity to learn other people how to be creative. If you wear the rinf on the same finger, but on the passive hand – for many, this is the finger to wear the wedding rings – rings draw inspiration and creativity in problem solving. If you’re not married, you should wear a gold ring on this finger with colored stones, in order to attract passion and love.

Little finger:

Worn on the active hand, denotes excellent negotiation and speech skills. In addition, it can be a signal of sexual availability or curiosity! if you wear the ring on the passive hand, denotes excellent listening skills and a strong intuition. The most suitable stones for improving communication aspects (on passive hand) or intuition (on active hand) are amber, citrine and moonstone.


Wearing a ring on the thumb of the hand shows that you succeed to impose yourself in front of the others. If you wear the ring on the thumb of the passive hands, it is a sign that you tend to let yourself led by others. To become more convincing in imposing your point of view, wear on this finger on the active hand, a thin silver ring. The most suitable stones are garnet, ruby and carnelian. These stones make you less prone to quit easily.

Meanings of Rings on Different Fingers And What Says About You

Massage This Point Every Day and THIS Will Happen to Your Body!

Located on the inner side of the tibia on both feet, San Yin Jiao point is an important point in Chinese alternative medicine. You should massage this area because is beneficial if you live in stress, if you do not have enough sleep or suffer from chronic fatigue. Here’s what happens if you stimulate this point on your body:

1. Skin elasticity – This massage improves elasticity and skin health.
2. Increased libido –  By massaging San Yin Jiao point, will solve you hormonal problems you and you will feel that you have an improvement in libido.
3. Regulating the gastrointestinal tract – In this way, you can get rid of bloating and other digestive problems.
4. Activation of the ovaries and uterus – This method stimulates the function of the ovaries and uterus, so it can be especially beneficial for women who are trying to conceive.
5. Regulates menstrual cycle and relieves cramps.

How to massage San Yin Jiao point: Before to start the massage, you have cu locate this point very precisely. Place four fingers above the ankle wrist, on the inside of the legs. Point that interests you should be on the index finger.

San Yin Jiao point should be massaged for 10 minutes; massage can be done at any time of day, but it is better before bedtime.

Massage This Point Every Day and THIS Will Happen to Your Body!

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

In Chinese medicine it is said that our feet are full of important points that are related with different areas and organs from our body. Therefore, if you massage some specific points on your feet, you can bring real improvements to your health.

One of these essential points is Tai Chong (LV3) and is located between the thumb from the leg and the second finger, right in the ares below the skin, where the fingers unite.

This point suggests that can cure headaches, reduce stress, help you get rid of anger, relieves back pain, tension, menstrual cramps , limb pains, insomnia and anxiety.

In addition, stimulation of this point is beneficial in cases of digestive problems, genital pain, headaches, sores and eye problems.

To enjoy the benefits, you must stimulate this point in this way: move your finger in the space between two fingers, until the tip of the fingers. Then focus only on the point that I mentioned above, and apply pressure and massage it for three seconds, then rest for a period of five seconds.

Repeat the massage for two minutes. You have to rub the point in the opposite direction of clockwise.

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body

Press On These Points On Your Palms And See What Happens To Your Body

Did you know that pain from different parts of your body can be alleviated only if you press on specific points on your hands? This is possible because each finger is associated with at least one organ in the body, but also with some emotions.

The method is simple: you have to press that point for 5 seconds, while you deeply breath. In this way you can combat many health problems.

I will present you the point you should press and how these points are related to your organs and emotions.

Thumb – is directly linked to spline and stomach. In addition, here are find the anxiety and depression. When you feel stressed, nervous, have stomach pain, headaches or skin problems, press on the thumb top and you will feel better.

Forefinger – If you have problems with bladder and kidneys, this will help you solve these problems. In addition, pressing the tip of the finger, you will manage disappointment, fear and confusion. At the same time, you can get rid of toothaches, muscle pain, back problems and stomach burns.

The middle finger – It regulates the gallbladder and liver. In addition, if you have problems with temperament or you feel irritable and indecisive, press the tip of the finger and you will improve your mood. At the same time, it helps to improve eyesight and blood circulation, relieves pain caused by menstrual cramps and migraines.

Ring finger – By pressing the tip of this finger, you can stimulate colon and lung function. Regarding the emotions, you can improve fear of rejection and negativity. In addition, people who have digestive problems, skin disorders or respiratory problems such as asthma, can combat these diseases by pressing the tip of the ring finger.

Little finger – This finger is directly connected to the heart and small intestine. When you are angry, worried or insecure, you can get your confidence by pressing the tip of the little finger. Also, you can relieve bone pain, heart pain, neck pain and bloating.

Base of the thumb – Pressing this point can combat cough, breathing problems and also this point can improve the function of the thyroid gland.

Palm center – Pressing this point combat the problem produced by the stomach, abdominal pain and digestive problems.

The fleshy part of the palm – This part of the palm is responsible for heart and endocrine function. Pressing this point to combat heart problems and maintain the hormones balanced

The continuation of the little finger – Pressing this point helps to combat problems caused by appendicitis and keep under control the level of sugar in the body.

Press On These Points On Your Palms And See What Happens To Your Body