What Happens To Your Body When You Take a Cold Shower

Even if cold showers are avoided because they are unpleasant and uncomfortable, your organism reacts in a special way when touches the cold water. Find out what happens to your body when you take a cold shower. I’m sure that you didn’t know by now how many benefits a cold shower can have for your body.

1. Improves your mood – Cold showers increase levels of endorphins and norepinephrine in the body.

2. Reduce stress – According to a study, swimming in cold water improves stress tolerance of the participants. In addition, cold water slows the heart rate applied on the face, when is too increased.

3. Improves blood circulation – Stimulates intake of oxygen and nutrients throughout the body.

4. Improves the quality of the skin from the face – For maximum effect, cleanse your face with warm water, then with cold water.

5. Improves attention and concentration – The combination of wet and cold awakens your body, improves your breathing and oxygen intake.

6. Improves the quality of your hair – Rinse your hair with cold water after applying the balm. Will become softer and shinier.

7. Prevents varicose veins – Cold water reduces and prevents enlarged veins, improving circulation and vascular constriction.

What Happens To Your Body When You Take a Cold Shower

Amazing Uses of Baking Paper

Beside it helps you in cooking by baking lots of foods without sticking, baking paper can be very useful in many other things around the house. These amazing uses can make your life easier.

1. Cover the shelves in the kitchen. Put baking paper on shelves, where there is gathering dust  and grease from cooking. In several months, replace them.

2. Clean the floor. Use baking paper instead of a mop and clean the floor as normal. You’ll remove all the dirt and polish the floor.

3. Clean the iron – if the iron is dirty, you should put some salt on baking paper. Preheat the iron and then gently rub until the iron using the baking paper until the dirt is removed.

4. Prevents doors creak. To get rid of the annoying noise from the doors, rub the hinged and corners of the door using baking paper.

5. Unlock a stuck zipper. If it happen to have a stuck zipper, rub it with baking paper.

6. Cover the shelves of the fridge – it will protect them when something flows. In this way, there is no need to wash the fridge, only to replace paper

Amazing Uses of Baking Paper

Spray THIS On Your Feet 10 Minutes Before Bed and Watch What Happens

According to statistics, more and more people have problems with insomnia. This number dramatically increased in last years. The lack of sleep can lead to serious health problems. Can decrease the quality of life and make to feel very nervous almost all the time.

In order to have a good sleep, many people take different pills and treatment designed to offer them a good sleep. But this is not a long time solution and people who suffer of insomnia should find a natural way to treat this problem.

In this article I will provide you a homemade recipe, made with natural ingredients, that will help you sleep.


  • 10 drops of lavender essential oil
  • 10 drops of chamomile essential oil
  • 110 g of magnesium oil

Procedure: You need a bootle with spray. Mix in this bottle all this ingredients.

Apply the obtained oil on your feet, 10 minutes before you go to sleep.

Lavender oil will help you to relax. Chamomile oil is a great remedy used in insomnia treatments, while magnesium oil makes wonders when we talk about sleeping problems.

So, If you spray this mixture on your feet 10 minutes before you go to sleep, your insomnia problems will disappear.

Spray THIS On Your Feet 10 Minutes Before Bed and Watch What Happens

What Happens to Your Body if You Blow Air on Your Thumb

Our body has an amazing way of functioning and many secrets. Today you will find out a trick that will change your life. Maybe will sound strange, but after you will try this trick you will see that it’s working.

For example, if you have a business meeting, an important exam etc. you are very nervous and you feel something strange in your stomach. In this case, if you blow air on your thumb, you will feel better.

Maybe you will laugh now, but you have to know that in order to calm down when you are nervous you have to blow air in your thumb.The explanation is simple: this finger is responsible for vagus nerve, that makes the connection between soul and body. This nerve provide you that sensation in your stomach when you are nervous and in this way you get rid of this sensation.

What Happens to Your Body if You Blow Air on Your Thumb

The Reason You Should Put Salt On Your Jeans

We all know that if we wash our jeans too many times, the color will fade and you can easily observe that those jeans doesn’t look so good anymore. I’m sure you already have a pair of favourite jeans and you prefer to conserve their color. In this article you will discover a great trick to make the life of your jeans longer.

If you want to keep the color of your jeans, soak them in warm water (attention, not hot water) and add salt. In this way, the colors of your jeans will be the same.

Another great trick for your jeans is to put them in the freezer. Freeze your jeans, and them defrost them. In this way, the bag smells will disappear.  You can use this trick, but it recommended that from time to time, to wash them normally.

The Reason You Should Put Salt On Your Jeans

Why You Need To Put A Coin In The Freezer Everytime You Go Out

In this article you will find out an amazing trick in order to check your food in the freezer if there is still good to be prepared or not. We all know that once defrosted and then frosted again, the food will be altered. When you defrost the food, you also should cook it. When you go out, you don’t know if there is a electricity blackout and its duration.

This is why, you will don’t know if the food from the fridge is altered or not. Maybe the food stayed too much at room temperature and then at cold temperature and this is not ok.

So, to be sure than you don’t consume altered food if you went out for a few days, I will present you a trick to check if the temperature from your fridge was always constant.

This trick is very simple: you need a coin, a cup and tap water. Before you go out, put a cup with water in the freezer and wait until the water freezes. Place a coin on the frozen water. When you come back, observe the position of the coin. If the coin is still on the top of the frozen water, that means the temperature was constant. If the coin is on the bottom of the cup, means that you should check the food, because the temperature in the fridge wasn’t constant.

If the temperature wasn’t constant, I don’t think is healthy to eat the food from the freezer. I think this trick is very useful and everybody should use it.

Also, it doesn’t cost you nothing to try it. In this way you can be more aware of what you and your family eats.

Why You Need To Put A Coin In The Freezer Everytime You Go Out

The Most Effective Trick to Clean Your Bathroom

Every women knows how hard is to always keep the house clean. In my opinion, bathroom should be the most cleaned room in the house. We all know that bleach and other chemical products are harmful for our health, moreover that we have to use then very often.

Today you will find out the most effective trick that will help you to keep the bathroom very clean and in the same time to take care of your health.


  • 1/2 cup of baking soda
  • 1/2 cup of apple vinegar
  • 1/2 cup of lemon juice
  • 5 litres of water

Procedure: Do not mix all the ingredients in the same time because you will experiment some chemical reactions. First, mix the water with baking soda. Then, add the lemon juice. Finally, add the apple vinegar. You will notice a minor chemical reaction. Put the obtained solution in a spray bottle. Apply the solution on all tile in the bathroom and leave it to act 30 minutes. Then, using a brush or a sponge, clean very well.

After this procedure you will notice that your bathroom and very clean and shiny!

The Most Effective Trick to Clean Your Bathroom

How To Detect Negative Energies At Home Using Only A Glass Of Water

If you want to detect negative energies in your house, there are various methods. Today I will present you a very effective and simple method that works every time. It is important to eliminate negative energies from our houses, in order to have harmony, to be relaxed and positive.

I recommend you to purify your home from negative energies from time to time.

  1. Take a transparent glass of water. The glass shouldn’t have drawings, colors or flaws. You have to know that you will not use this glass anymore, after this purification.
  2. Put 1/4  glass of sea salt
  3. Pour another 1/4 glass of apple vinegar
  4. Pour pure water until you fill the glass
  5. Place the glass in the room you or area where you believe there are negative energies. You should place the glass in a hidden corner. You have to leave it there for 24 hours. DO NOT TOUCH THE GLASS!
  6.  Next day, observe the glass: if the water looks the same, that means there are no negative energies in the house. Move the glass in other room and repeat the process. If you observe that water have bubbles or it changed its color (green, grey, black shades), you have to get rid of these negative energies! Throw the water in the toilet and flush the water. Wash the glass and repeat the process, until the water will be clean. After you succeed to clean that room from negative energies, throw the glass.

How To Detect Negative Energies At Home Using Only A Glass Of Water

What Your Palm Line Says About Your Love & Marriage

If you want to know how your life will be, you should only learn how to read the lines from your palms. To find out more information about love and marriage, all you have to do is to look at the first line from your palm, right under your fingers. Put your palms side by side and observe the position of the two lines.

When it comes to reading the palms, you will discover that is doesn’t exist identical palms. Also, your right palm is different than your left palm. The technique of reading and interpreting the lines from your palms is called palmistry.

In ancient Greece, the astrologers reveal a person’s character and destiny using this technique. You can learn to “read” these signs by using a few basic rules. Palmistry pre-date Christianity. The name comes from the Greek “cheir” meaning “hand” and “railings” – foreshadowing. To learn to read the palms better, not only the lines from the palm are important, but also the shape of the hand and fingers. Next, you will learn how to read the lines from your palms to find out more about love and marriage.

  1. If the lines are at the same level – you are sensitive and you don’t like sudden things. You will marry with someone who everybody agree with and your family will like your partner.
  2. If the right line is higher than the left line – you may marry with an older person than you. You succeed to see everything in the persons around you and you don’t care about what people gossip. You don’t follow the social rules and you do exactly what you feel.
  3. If the left line is higher than the right line – you are an aggressive person, you like challenges and  you love passional people. You may marry with a younger person or with a stranger. You like unconventional things.

What Your Palm Line Says About Your Love & Marriage

Here’s Why You Should Drink Warm Salt Water for 1 Week

I know it sounds strange, but if you drink warm salt water every morning, for 1 week, you will notice amazing benefits for your health. Drinking saltwater in the morning is one of the cheapest and easiest ways to detoxify your colon. Here’s what to do and what are the benefits.

Although is not a very pleasant treatment, cure with  salt water in the morning is very simple, cheap and effective.

What to do: Heat one quart of water, add two tablespoons of salt in the pot and stir until is dissolved. Do not use table salt from the supermarket because the effect won’t be the same. Pour the water into cups and drink it all on an empty stomach. The taste will not be pleasant, but you have to endure. You no longer have than to sit in bed, lying on the right. Within two hours, you should go to the toilet. You will go to the toilet many timers throughout the day, so it would be good to always have a toilet nearby.

It may appear the bloated feeling or a slight abdominal discomfort.

Drinking salt water on an empty stomach can not be absorbed by the body and it simply passes through the digestive system. The salt water will decompose the faeces and will be eliminated in the same time with the salt.

Treatment with saltwater can be done daily, for one week, and this treatment can be repeated every six months.

Here's Why You Should Drink Warm Salt Water for 1 Week