2 Powerful Ingredients That Clean Your Body From Too Much Fat

Even if we do lots of exercises, it is very difficult to get rid of the fat that we have in our body. Exercises are not enough and diet are not enough also. Fat is not only underneath our skin but also in our organs and this is a fact that must concern you. There are some powerful ingredients that help you get rid of the intestinal parasites and will help you lose some weight. If you hunger for sweets a reason may be that you have some intestinal parasites. By consuming sweet aliments you just create the perfect environment for mucus accumulation which is perfect for fungus and bacteria.

You need only two ingredients to get rid of these intestinal parasites – cloves (10 grams) and linseed (100 grams). Crush these ingredients until you obtain a powder. Take two tablespoon of this mixture every morning for 3 days. You can also drink the mixture with some warm water or to add it to your breakfast. After the 3 days, take a break of 3 days then start again. Use this detox diet for approximately one month.

In order to get rid of the body fat, you can also drink a green smoothie that will burn your fat. This treatment is very efficient but you shouldn’t make alimentary excesses. Drink the smoothie made from 400 grams of celery with 1 kilo lemons three times a day. Scratch the celery then put it in a bowl with 2 liters of water and let it on heat for 20 minutes. Let it cool for those minutes. Sneaks the composition and squeeze the juice from the lemons. Add the lemon juice to the composition then store the drink in a jar. Drink 100 ml of this drink three times a day, before principal meals and you will notice the great results in only one week.

2 Powerful Ingredients That Clean Your Body From Too Much Fat

Easy Ways to Get A Flat Stomach In A Week

Belly fat is a real problem for most of the women because it is difficult to get rid of the belly fast, not to mention that it is very hard for us to make abdominal exercises and sometimes these exercises can harm our spine. It is very good for you to have your own diet and to do daily exercise that keep your body and health in a good shape, but we are talking here about a process that is longer and will show you the amazing results in couple of months of training and diet.

What to do if you have an important event in short time and you noticed that lately you have gained some weight? You cannot buy another dress that maybe will suit you because you already bought the dress you wanted. Now you just have to figure out how to fit in it. Not to mention that summer is around the corner and you have to look great before going to the beach. Lucky for you, I have the right natural method for you to obtain a flat abdomen in only 7 days. You just have to follow only some simple steps.

First, get rid of the toxic aliments that encourage your body to deposit fat, including alcohol, sugar and processed food. There are six simple rules for you:

  1. Get rid of salt

If until now you consumed only food that was salty, you have to stop doing this. When you consume salty aliments you retain much water in your body which gives you a fluffy aspect, a bad mood and you also gain some weight.

Avoid salt, condiments that contain salt and processed food. You should consume natural aliments and lots of fruits and vegetables. You will look and feel younger.

  1. Get rid of the carbs

Stay away from pasta and pretzels. When you stop eating carbs, your body will be forced to consume from its own resources. The excess fat will be burn and you will also eliminate the fluids that are bad for your body.

  1. Eat only certain categories of fruits

There are some categories of fruits that are very good for your body like raspberries, blackberries, grapes, citric because they contain a balanced amount of fructose and glucose which means they are easy to digest.

  1. Stop using condiments

If you like your food to be spicy, it is about time for you to stop using these condiments on your food. Garlic in also not good for your stomach. Instead of these use mint, rosemary or tarragon. You can also use curry powder and lemon juice for fish and chicken.

  1. Get rid of the alcohol

Alcohol is responsible for dehydration and could also make the fat burn process slow.

  1. Do daily exercises

Physical easy exercises combat gas production. Through physical effort you stimulate your heart beat and breathe, which encourages intestinal muscle contractions. A short walk in the park after every meal will make miracles for your body.

You don’t have to give up of everything you like to have a flat abdomen, you just have to follow these simple steps and you will notice in 7 days the difference.

Easy Ways to Get A Flat Stomach In A Week

Homemade Detox Footpads

When we are young many of us don’t care that much about their body and we don’t feel the need to protect it and to maintain it healthy and in a good shape. We always complain that we are getting older, feeling tired, don’t have that much energy, but we don’t do something in particular to change and to improve our living.  We should be able to do every day exercises, to eat healthy food, to detox our body, to not stress ourselves but we always come with an excuse for not doing these things. If we cannot do these things that will improve fur sure our life, then at least we should try to liberate our body from the toxins it has inside. Many of the aliments we consume daily have lots of toxins in it and our body and liver are like a trash can for all these toxins and exactly like the trash can, our body needs to be cleaned up and detoxified.

And what can be easier for us than detoxifying our body during the night when we sleep?! This procedure won’t affect our regular schedule at all. We just need only few minutes before bed time to prepare a solution that will detox our body in a miraculous way.

I discovered how to make at home some detox footpads and I want to share with you this recipe. This natural detox remedy is used for decades by Chinese and Japanese people. We should try to detox our body from bottom to top because all the toxins are dragged into our feet and our feet are like the “second heart”, as the oriental medicine believes.

In order for you to prepare these pads at home you will need onion and garlic, water, gauze, a knife, a kettle and some cotton stocks. Chop the onion and garlic in small pieces. Put water in the kettle and let it boil. When it’s boiling add the chopped onion and garlic and leave it there for 10 minutes. Let the solution cool for 20 minutes, then apply it on a gauze and put it on your feet right in the middle and wrap the leg with a piece of dry gauze. You should leave the pads to act the whole night. For a better support wear cotton socks. The pads will be darker in the morning because they absorbed the toxins and impurities of your body.

Homemade Detox Footpads

Natural Methods To Increase Breast Size

If bigger lips are not an attraction for all women, bigger breasts are for sure a desire for most of us. Even if we are not fans of big breasts, for sure our men are interested in our breast size. And why not to have a bigger breast size if this doesn’t mean implants with silicon or to take some other strange medicines that will stimulate breast growth. Beautiful big breasts that are also natural are the most attractive part of a woman body and men are more interested in a natural woman than in one who has many surgeries.

What is natural cannot have negative effects on our body. I advise you to try first one of this natural methods to increase breast size, and then go to an esthetician surgery for silicone breast implants if you are not satisfied of the results.

There are some steps for you to follow in order to obtain bigger breasts.

Massage your breast with germ oil or dill oil daily 2-3 times a day for 10 minutes, for 3 weeks. It is possible for you to feel some pain but it is absolutely normal in a procedure like this.

Consume plants with hormone stimulation and the most know plant in increasing breast size is dill (seeds and dill tincture), licorice root, basil flowers, anise seeds and fenugreek seeds. You can buy dill tincture from the stores or you can prepare it at home by mixing in a jar 20 tablespoons of dill seeds with 0.5 l alcohol of 70 degrees. Leave the mixture to soak for 8 days then filter the content. Dilute 1 teaspoon of tincture in 100 ml water 3 times a day, with 15 minutes before the principal meals. You should notice the results in 2 months. Take a week break after 3 weeks then repeat the treatment.

By administrating an infusion of fenugreek seeds in which you add dill tincture (1 teaspoon of tincture at 1 cup of infusion) in three dozes a day you will notice a breast increase in volume with 30%. These two plants act like feminine hormones estrogens. In order to maintain the great results, use this treatment for 21 days, and then repeat it after 2 weeks. The infusion is made of 1-2 teaspoons of powdered fenugreek seeds that are left to soak in a half cup of water over night, then filter it. The macerate is set aside and the remaining powder is scald with half a cup of hot water then left to cool for 20 minutes. After that, strain and mix these two ingredients.

There are also some aliments that may help your breast grow. Eat lacto-vegetarian food such as fresh fruits and vegetables, fish, roasted nuts, celery leaves, sunflower seeds, roasted peanuts, dill, whole grains, wheat germ and wheat germ oil, olive oil and soybean seeds, because they are rich in antioxidants. Besides these esthetic properties, this kind of food protects your body against breast cancer.

Natural Methods To Increase Breast Size

How To Make Your Lips Look Bigger

Recently it became a desire for many women to have big and sensual lips. Most of the women who want to have bigger lips go to medical estheticians who inject them into the lips hyaluronic acid for lip augmentation. This is not a natural treatment and can have secondary effects on you, not to mention that this procedure is very expensive and the result may not be the one you wanted.

There are few tricks that will help you obtain the lips of Angelina Jolie or at least bigger and voluptuous lips.

Exfoliation

First, exfoliate your lips by removing the dead skin from the surface of the lips. This will also stimulate blood circulation and will make your lips look fuller and to have a natural pink aspect. Apply a lip balm on your lips and let it act for 10 minutes then gently massage your lips with a toothbrush.

Stimulate collagen

Apply at least twice a day a treatment for your lips that contains ingredients that stimulate collagen production. Vitamins A, C and E are essential for your lips as well as hyaluronic acid which is a powerful moisturizing.

Blood stimulation

Use a lip gloss that has as ingredients cinnamon, mint or black pepper. Even if you will feel a little sensation of mild burning, it won’t hurt your lips. These ingredients stimulate blood circulation and swell the lip skin and make them fuller.

Color tricks

Use lipsticks and lip glosses in natural or light colors that will give the sensations that your lips are bigger.

3D effect

If you use lipstick, apply in the center of top and bottom lips a small dot of transparent gloss. The light is reflected and this fact will give your lips a 3D effect.

How To Make Your Lips Look Bigger

How To Fix A Broken Nail

Have you ever broke a nail in the worst moment and you didn’t know how to repair it?  Moreover you didn’t want to cut all your nails because of this one? I broke my nails so many times that I cannot remember. They are very soft and fragile. Every women desire long and beautiful nails but we all know that is very hard to maintain them like that. Fortunately, I found recently a natural method to fix broken nails that changed my life and hopefully it will change yours. Broken nails won’t be a problem for you anymore. From now on you will can keep your nails as long as you desire.

Here are some tricks that will help you fix your broken nails.

Apply a layer of nails glue on the broken nail then cut a piece of a tea bag, the size of a fingernail, and apply it on the broken nail.

Put above the nail a piece of cellophane and press it for the paper tea to stick to the nail. At the end, apply another layer of nails glue and let it dry.

After the nail is dry, file the nail carefully then apply a coat of protective varnish on all your nails and after that one of colored nail polish. After this procedure you will have a perfect manicure that won’t reveal that one of your fingernails is broken.

In this way you will forget about the unpleasant experience of having o broken nail.

How To Fix A Broken Nail

Miracle Smoothies To Lose Belly Fat

Belly fat is a problem for all the women especially because belly is the first place on our body where fat is deposited.  Belly fat is also very hard to get rid of it once you gained some weight. Many of us struggle every day to maintain their body in a good shape. We do a lot of exercises and keep all sorts of diets to always look good and sometimes these activities can be very stressful for us.

Now I will show you that you can lose belly fat by drinking some miracle smoothies. You can prepare these smoothies at home using ingredients that are easy to find at the market. They are not only helpful with your belly fat, but are also very tasteful. Here are some recipes for you to try at home. You will see their amazing result in short time if you follow these simple steps.

  1. Smoothie with blackcurrant

Ingredients

  • 1 cup of blackcurrant
  • 1 banana
  • 1 handful of spinach
  • Juice from half a lemon
  • ½ orange
  • 1 teaspoon of chia seeds
  • ½ cup of water

Method of preparation: Soak the chia seeds in water for 10-15 minutes. Mix then the chia seeds with the remaining ingredients. Put the ingredients in blender and blend them until you obtain the smoothie you wanted. If you like it thinner, just add a little water to thin it.

Blackcurrants have a high content of powerful antioxidants and represent a great solution for all the women who want to get rid of the belly fat. Spinach combined with citrus fruits in another miracle vegetable that will melt the excess fat from the abdomen. This smoothie is rich in folic acid and vitamin C which improves the metabolism of fats and helps the body to eliminate toxins, melt belly fat and prevent the fat deposition on our body. Chia seeds are rich in proteins and Omega 3 fatty acids.

In order to see its great results you have to drink this smoothie once a day replacing a principal meal.

  1. Miracle smoothie with pineapple

Ingredients

  • ½ cup of pineapple pieces
  • 1 orange
  • 1 teaspoon of grated ginger
  • 1 handful of baby spinach or kale
  • 1 teaspoon of flax seeds
  • 4-5 chopped mint leaves
  • ¼ cup of water

Preparation method: put all the ingredients in the blender and blend them well until you obtain the texture you want. This smoothie is rich in antioxidants, enzymes, vitamin C, and dietary fiber. Drink this smoothie twice a day, for breakfast and for dinner. You should drink a glass of water at least 30 minutes before consuming the smoothie.

Miracle Smoothies To Lose Belly Fat

How To Naturally Get Rid Of Herpes 

Herpes is a virus that lives in the human body and sometimes it makes its presence felt through some little blisters that appear on the lips or on several parts of the face. Herpes is caused by virus Herpes Simplex. There are two kinds of herpes, one that appears on the lips and face and another one that appears in the genital area.

It is unpleasant to have such virus in your body because you cannot know when the ugly blisters will appear on your face. The blisters from your lips will form a crust after three days that will last for ten days.

The herpes is directly related to weakened immunity. In order for you to control this virus it will be great to strengthen your immune system. Apart from the unpleasant appearance of facial herpes, doctors have discovered recently that herpes on lips is a viral disease that can cause all sorts of complications with weakened immunity.

Once you contracted the herpes virus, you are exposed to such injuries, but, fortunately there are some natural remedies that will help you get rid of those unpleasant blisters faster than the regular medicines.

  1. Garlic

Garlic is a natural antibiotic very powerful that has antiseptic, antiviral and antimicrobial properties and is very good in treating herpes. Garlic is rich in antioxidants and destroys the free radicals that affect the healthy cells of the body. Garlic is also rich in calcium, phosphorus and iron. It also contains allicin, a chemical that gives the strong odor and protects the body from harmful agents and infections.

When you feel your lips burning or you have already some small blisters on your lips, smash a clove of garlic and apply it on the affected area. Let it act for 10 minutes, and then rinse with warm water. Repeat this procedure 3 times in 12 hours and you will notice that the herpes is gone.

  1. Marigold ointment

Marigold is well known for their healing, antiseptic and anti-inflammatory properties, which can reduce healing time in half. The ointment can be made at home or can be bought from natural food stores.

For you to prepare your own marigold ointment you need 20 marigold flowers with stalk which have to be washed and chopped finely. After that, put two handfuls of plant in 500 g molten fat. Stir the mixture for 20 minutes in a pot at slow fire, using a wooden spoon. After 12 hours, the mixture is reheated and filtered through a gauze.

Put the mixture in a jar of glass and keep it in the refrigerator. Don’t use the ointment more than one year because it will lose its properties. Apply the ointment on your lips several times and you will see the results.

  1. Black tea

Black tea is a very good remedy in treating herpes and it’s also easy for you to buy it. I think that most of us have black tea in our house. Black tea as garlic has strong antiseptic, antiviral and anti-inflammatory properties. You can use black tea as compresses that can be applied on the painful blisters on lips. You can also drink black tea for better results. By applying black tea on the blisters, you will notice in short time the great results.

Herpes will no longer be a problem for you.

How To Naturally Get Rid Of Herpes 

How To Fix Broken Make-up

I think that all of us have broken their make-up in pieces at least once. We then tried to smash the make-up and to use it like this, but we noticed that it’s more difficult to apply the make-up like this, not to mention the mess you make when you use it like this. We were forced many times to trough away our make-up because we couldn’t use it like this anymore and sometimes the broken make-up was the favorite one.

But now, you won’t have this problem anymore because I will teach you girls a method that will help you repair your broken make-up. It is very easy to do it and you don’t need many ingredients.

  • A container in which you can put the broken make-up
  • A stick or something small to smash the make-up
  • Medicinal alcohol with minimum 70% volume
  • A coin or the cap of a lipstick or whatever you find suitable to press the make-up in its form
  • A clean rag (preferably of cotton)

Put the broken make-up in the container then smash it using a stick until you obtain a powder. Add then few drops of alcohol and mix the ingredients until you have a paste. Then leave it a few minutes for the alcohol to evaporate. Put then the paste in the make-up’s original container and smooth it with the stick. Pour a little alcohol over the coin or the lipstick cap for disinfection and wrap the object in the clean rag that will help absorb the moisture. Put the object you choose above the paste and press good a few times to give the make-up the desired shape. Leave it to dry.

If you feel that your make-up is not that good anymore and the color transfer is no longer as before, just scratch the first layer of the make-up. Now your make-up will be like new again.

How To Fix Broken Make-up

Natural Homemade Permanent Hair Straightener

Hair is for women like their business card. You can say a lot of things about a woman only from observing her hair. Your hair should look beautiful and healthy even if you wear it loose or stuck in a tail or bun.

Many of us are not satisfied of their natural hair and we use different products and appliances from the market or we go to the hair salon only to change something in our appearance. If we have curly hair, we want it straight, if our hair is straight, we believe that curly hair would be perfect for us and so on. The most difficult hair to arrange is the wavy hair, which is between curly and straight.

I have lots of appliances for hair style but all of them damage my hair and make it thin and fragile, and a hair that it’s not healthy will always look bad even if I just came from a hair salon. I personally prefer my hair straight but I don’t like to use all the time the hair straightener. I discovered recently some natural methods for hair straightener that don’t harm my hair and make it look beautiful and healthy. I would always prefer a natural treatment which is ten times healthier than using any device, no matter how efficient and protector should be.

  1. Natural treatment with milk and honey

You need a glass of milk, 1-2 tablespoons of honey and few strawberries. Crush first the strawberries then mix all these ingredients. Apply this paste on your hair and leave it to act for 2 hours. After that, wash your hair with a gentle shampoo. Dry your hair and comb it with a wide-toothed comb.

  1. Natural treatment with olive oil and eggs

Beat 2 eggs then add a tablespoon of olive oil and mix these ingredients until you obtain a paste. Using a wide-toothed comb divide your hair into small sections, then apply the treatment on the entire length of your hair by using a brush. Wrap your hair in a towel and wait a few hours for the treatment to act. Wash your hair with a gentle shampoo.

  1. Natural treatment with coconut and lemons

Use a glass of coconut oil with several drops of lemon juice. Put the mixture in the fridge until it has a crust. Apply the treatment on your hair, wrap your hair in a towel and then wash it after 2 hours. Use also a balm. In order to have good results, repeat this treatment once a week.

Natural Homemade Permanent Hair Straightener