Maybe you didn’t know, but there is a point on the stomach that if you massage it, will help you to remove toxins more effectively. This point is also called ” The Sea Of Energy” and it is a key zone that acupuncture specialist discovered.
This point it is located three finger widths below the navel. It is best to stimulate this point if you have a toilet around, because the effect is immediate. Click on this area with your fingers while you breathe deeply.
The process can last from few seconds to 3 minutes, and then you will need to go to the toilet. Research has shown that the massage on this area of the abdomen helps to eliminate toxins more efficiently and has a beneficial effect on the action of bile. This massage helps in a proper digestion, eliminate bloating, abdominal cramps and menstrual pain.