I don’t know about you, but I love massage of all kind, because is very relaxing and very healthy. There are a large number of massage techniques in order to get relaxed. Most of them are beneficial for our health and in the same time make us to feel great.
Many of these techniques require a lot of free time, money, and a specialist. Fortunately, there is an extremely simple method that will have a beneficial effect on your body and not involving the hole effort of a normal massage. I’m sure there were many times when you felt subconsciously the need to occasionally massage the area between the eyebrows.
Your instincts are not random! Massaging the point between the eyebrows improves your concentration, reduces tension, relieves headaches and relaxes the eyes (especially if you have spent too much time in the front of a computer). Practitioners of Chinese medicine are convinced that this massage point enhances the strength of a person’s intuition.
Simply lightly press on the point between the eyebrows and slide your finger up for about 3 centimeters. Pressed that point for 45- 60 seconds. Maybe you not expect too much, but wait until you will see the result! Experts explain that this procedure activates an area of the brain which, in turn, help reduce nervous tension. It also improves the appearance of skin, especially around the eyes and mouth and help in the process of regeneration.