Next, you will find out Natural Remedy For Eye Problems And To Improve Eyesight. It is about parsley. Parsley is an herb native to the Mediterranean region of southern Italy, Algeria and Tunisia. This miracle herb is used both as a herb for centuries with healing powers, as well as food. Parsley is a small plant, but its nutritional intake is extremely rich. Parsley is composed of more nutrients, including:
- Vitamin A
- Vitamin K
- Vitamin C
- Vitamin E
- Vitamin B6
- Vitamin B12
Vitamins, minerals and antioxidants that we find in parsley, serve to strengthen the immune system protection. Vitamin A protects the surface of the eye keeping it moist all the time. When vitamin A is combined with other antioxidants, the risk of developing macular degeneration caused by aging is reduced. Foods rich in beta-carotene such as carrots and spinach are great in combination with parsley.
Parsley can be considered a natural diuretic that helps in controlling various diseases like kidney stones, urinary tract infections and gallstones. Moreover, parsley shows anti-inflammatory properties, treating toothache, bruises, insect bites and other inflammation, including rheumatoid arthritis.
Parsley is more than just a decoration on the plate. Its components of volatile oil, especially myristicinul, inhibit tumor appearance and protects the cell damage caused by oxidation. Also, parsley maintain a healthy heart, strong bones and regulates sugar levels in the body, by helping those who suffer from diabetes.
Add parsley in your daily diet and will bring you many health benefits! It is best to choose fresh parsley. A good Parsley is a clear green, avoid the yellow one. If you can, buy organic parsley to make sure that you enjoy all its benefits without having to worry about any pesticides. You can keep it in the refrigerator.
To keep your eyes healthy and prevent eye disease, I recommend you some parsley based juices like:
1. If you have disturbances of vision while reading, driving or even distinguish faces, I recommend you the following juice.
Juice: parsley, celery, apples, garlic, leeks, beets, ginger, carrots, spinach, lemon, raspberries, cabbage, grapes, wheat grass.
2. Cataract / conjunctivitis – Juice recommended: parsley, cranberries, apple, endive and celery
3. Diabetic retinopathy: a complication of diabetes that causes progressive damage to the retina.
Juice recommended: parsley, asparagus, spinach, ginger, beets, celery, raspberries, wheatgrass, carrots, pumpkin, leeks, garlic, cabbage.
4. Glaucoma: a disease that affects the optic nerve and grow very quickly over time.
Juice recommended: parsley, cucumbers, radishes, celery, raspberries, turnips, cabbage, beets, apples and plums