Avoid Doing These Things Right After Waking Up

We are all guilty of having certain things in the morning, first thing after waking up. These can be either inoffensive things or even...

What Happens In Your Body If You Eat 3 Bananas Per Day

If you are a fan of bananas and thought 3 bananas per day are too many, you are going to stand corrected. British scientists...

Keep These Plants In Your Bedroom To Get Rid Of Insomnia

Sleep is essential for a good body and mind functioning. Many people complain about their sleep quality, saying sleep apnea, insomnia and nightmares destroy...

The Benefits of Himalayan Salt Inhalers

Unlike the regular salt, Himalayan salt contains all the 84 minerals and vitamins that are found also in the human body, improving life quality....

4 Signs Of Caffeine Overdose You Shouldn’t Ignore

Unfortunately, caffeine overdoses have become a thing of the present, and take nobody by surprise anymore. Teenagers and even kids are drinking juices, drinks...

How Sleep Talking Affect Your Relationship

Somniloquy or sleep-talking is a parasomnia that refers to talking aloud while asleep. Don’t try to wake up your partner and don’t encourage him...

The Best Natural Painkiller Is Closer Than You Imagine!

Next time you find yourself in pain and feel the urge to rush towards the pharmacy for some strong painkillers, think again! You may...

What Happens In Your Body When You Have A Bad Posture

Bad posture affects your health in more ways than you thought possible. You should consider sitting straight all day long if you want to...

Exercises That Will Improve Your Love Life

You are already aware of all the benefits sport had on your well-being and body, but you may not quite understand the impact it...

Toothache Remedies Your Dentist Doesn’t Want You to Know About

Does toothaches make your day a living hell and have you run towards the dentist’s office with the speed of light? There are a...